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Beanless chili Recipe
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5 from 1 vote

Beanless chili recipe

A very thick Paleo meat sauce that really can be enjoyed on its own and becomes a delicious beanless chili.
Course Main Course
Cuisine American
Keyword beanless, chili
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 8 people
Calories 822kcal
Cost 20

Ingredients

Instructions

  • In a large skillet over medium heat, cook the ground beef with some cooking fat if needed.
  • In a very large saucepan over medium heat, saute the garlic in olive oil. Cook for about 2 minutes or until the garlic is fragrant.
    1 tablespoon extra-virgin olive oil, 6 cloves garlic
  • Add the onion, celery, carrots, and mushrooms to the saucepan. Stir well and cook for another 5 to 10 minutes, until the vegetables are soft.
    1 onion, 5 celery stalks, 5 carrots, 4 cups button mushrooms
  • Add the canned tomatoes, followed by the cooked ground beef. Stir well.
    3 quarts 2.8 liters good quality canned tomatoes, 5 lbs ground beef
  • Drop in the bay leaves, thyme, and parsley.
    3 thyme sprigs, 2 tablespoon fresh parsley, 3 bay leaves
  • Season to taste with salt and pepper, reduce the heat to low, and simmer, uncovered, for about 4 hours or until thick, stirring occasionally.
    Sea salt and freshly ground black pepper to taste
  • Adjust the seasoning by adding salt or pepper, if needed, and remove the bay leaves and thyme sprigs.

Nutrition

Calories: 822kcal | Carbohydrates: 18g | Protein: 53g | Fat: 60g | Saturated Fat: 22g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 27g | Trans Fat: 3g | Cholesterol: 201mg | Sodium: 236mg | Potassium: 1635mg | Fiber: 5g | Sugar: 10g | Vitamin A: 1393IU | Vitamin C: 37mg | Calcium: 172mg | Iron: 9mg