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5 from 1 vote

Cod with bacon & creamy fennel recipe

A roudup of 8 easy bacon-centered recipes to celebrate this cult-like but nutritionally shunned upon meat choice.
Course Main Course
Cuisine American
Keyword bacon, cod, creamy, fennel
Servings 4 people
Calories 399kcal
Cost 15

Ingredients

  • 4 slices bacon cut into ¼-inch pieces
  • 2 fennel bulbs cut into 1-inch wedges
  • 1 ¾ cups chicken stock
  • cup coconut milk
  • ¼ cup sun-dried tomatoes
  • 2 garlic cloves minced
  • ½ lb cod cut into chunks
  • 1 tablespoon homemade or Dijon mustard
  • Chopped fennel top for garnishing
  • 3 tablespoon lard or other cooking fat
  • Sea salt and freshly ground black pepper to taste

Instructions

  • Heat a large skillet over medium heat and cook the bacon pieces for about 6 minutes, until it starts to crisp up.
    4 slices bacon
  • Remove the bacon from the skillet and set aside.
    4 slices bacon
  • Add the fennel wedges to the hot skillet with the rendered bacon fat, adding 1 tablespoon lard or other cooking fat.
    2 fennel bulbs
  • Season with sea salt and freshly ground black pepper to taste and cook for about 7 minutes until slightly browned while stirring occasionally.
    Sea salt and freshly ground black pepper to taste
  • Stir in the chicken stock, coconut milk, garlic, and sun-dried tomatoes and simmer, partially covered, for about 20 minutes. Stir occasionally.
    1 ¾ cups chicken stock, ⅔ cup coconut milk, ¼ cup sun-dried tomatoes, 2 garlic cloves
  • In the meantime, season the fish to taste with salt and pepper, heat a pan over medium-high heat, and cook the fish in the remaining cooking fat until just cooked through.
    3 tablespoon lard or other cooking fat
  • Add back the bacon pieces to the cooked fennel as well as the mustard and serve on top of the cooked cod.
    ½ lb cod, 1 tablespoon homemade or Dijon mustard, Chopped fennel top for garnishing

Nutrition

Calories: 399kcal | Carbohydrates: 18g | Protein: 19g | Fat: 29g | Saturated Fat: 19g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.03g | Cholesterol: 42mg | Sodium: 441mg | Potassium: 1203mg | Fiber: 5g | Sugar: 9g | Vitamin A: 254IU | Vitamin C: 18mg | Calcium: 90mg | Iron: 3mg