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Rich and deep-flavored ketchup Recipe
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5 from 1 vote

Rich and deep-flavored ketchup recipe

Paleo recipes covering the most popular condiments: ketchup, mustard, relish, horseradish, barbecue sauce and Worcestershire sauce.
Course Sauce
Cuisine American
Keyword deep flavored, ketchup
Servings 4 people
Calories 95kcal
Cost 10

Ingredients

  • 1 pound fresh plum tomatoes + 1 pound canned plum tomatoes or 2 pounds fresh plum tomatoes, chopped
  • 1 large onion chopped
  • ½ fennel bulb chopped
  • 1 celery stick cut into cubes
  • Fresh piece of ginger about the size of a thumb, chopped
  • 2 cloves garlic roughly chopped
  • ½ red chili seeded and chopped finely
  • Large bunch of fresh basil picked leaves, and chopped stalks
  • 1 tablespoon coriander seeds
  • 2 cloves garlic
  • 1 teaspoon freshly ground black pepper
  • Extra virgin olive oil
  • ¾ cup + 2 tablespoon red wine balsamic, or apple cider vinegar
  • Sea salt to taste

Instructions

  • Place the onion, fennel, and celery in a large saucepan with some olive oil, ginger, garlic, chopped chili, basil stalks, coriander seeds, and garlic cloves, and season with salt and 1 teaspoon black pepper.
    1 pound fresh plum tomatoes + 1 pound canned plum tomatoes, 1 large onion, ½ fennel bulb, 1 celery stick, Fresh piece of ginger, 2 cloves garlic, ½ red chili, Large bunch of fresh basil, 1 tablespoon coriander seeds, 2 cloves garlic, 1 teaspoon freshly ground black pepper, Extra virgin olive oil, Sea salt to taste, ¾ cup + 2 tablespoon red wine
  • Over low heat, cook for about 12 minutes, until the vegetables have softened, stirring occasionally.
  • Add 1 ½ cups water and the tomatoes. Let simmer gently until the liquid is reduced by half.
  • Add the basil leaves, pour the sauce into a blender or food processor, and process until very smooth.
  • Strain the sauce through a sieve into a clean saucepan and add the vinegar.
  • Simmer again until it reaches the desired ketchup consistency. Adjust the seasoning to taste.
  • Cool in the refrigerator and enjoy. This ketchup recipe can be bottled in sterilized jars and kept for up to 6 months in a cool dark place.

Nutrition

Calories: 95kcal | Carbohydrates: 12g | Protein: 2g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 26mg | Potassium: 530mg | Fiber: 3g | Sugar: 6g | Vitamin A: 1046IU | Vitamin C: 29mg | Calcium: 48mg | Iron: 1mg