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Sweet Potato and Pork Stew

Try our flavorful sweet potato pork stew for a hearty and wholesome meal
Course Main Course
Cuisine American
Keyword Paleo Pork, paleo pork stew, sweet potato pork stew
Prep Time 25 minutes
Cook Time 1 hour 30 minutes
Marinating Time 1 hour
Total Time 2 hours 55 minutes
Servings 4
Calories 437kcal
Cost $20

Ingredients

Instructions

  • Marinate the pork cubes in a bowl with vinegar for 15 minutes or refrigerate for up to 1 hour.
    2 lbs pork shoulder, 2 tablespoon apple cider vinegar
  • Preheat the oven to 350°F.
  • Season the marinated pork with salt and black pepper to taste. In a Dutch oven over medium heat, melt the cooking fat. Brown the pork for 3 to 4 minutes until golden. Set aside.
    Salt and black pepper, 3 tablespoon cooking fat
  • In the same pot, cook onion and garlic until onion has softened (about 3 to 4 minutes).
    1 onion, 2 cloves garlic
  • Add cocoa powder, cumin, cinnamon, cardamom, and chipotle pepper to the pot. Cook for 1 minute until fragrant.
    1 tablespoon cocoa powder, 1 teaspoon ground cumin, 1 teaspoon ground cinnamon, 1 teaspoon ground cardamon, ¼ cup chipotle chiles
  • Return the pork to the pot along with turnips and sweet potatoes. Add enough water to cover everything. Stir to combine.
    1 sweet potato, 1 turnip
  • Place the pot in the oven and cook for 1 hour 30 minutes or until the pork is tender and fully cooked.
  • Season to taste if needed. Serve topped with fresh chopped cilantro.
    1 bunch fresh cilantro

Notes

  • This can be made with pork shoulder, pork butt, pork roast, or even pork steaks. 
  • Season with additional salt and black pepper to taste before serving. 
  • For more flavor, used chicken broth to cover the ingredients instead of water.

Nutrition

Calories: 437kcal | Carbohydrates: 30g | Protein: 30g | Fat: 22g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 93mg | Sodium: 204mg | Potassium: 783mg | Fiber: 8g | Sugar: 13g | Vitamin A: 8033IU | Vitamin C: 11mg | Calcium: 68mg | Iron: 3mg