Kale, Beet And Apple Salad Recipe

5 from 1 vote

As if you needed another reason to eat kale! Add it to your apple and beet salad, along with a side of roasted chicken or hard boiled eggs.

Course Salad

Cuisine American

Keyword apple, beet, kale, paleo, recipe, salad

Prep Time 20

Total Time 20

Servings

Calories 264kcal

Cost 5

In a small bowl whisk together ingredients for the dressing until well emulsified. Season to taste.
¼ cup olive oil, 2 tablespoon red wine vinegar, 1 clove garlic, 1 teaspoon honey, Sea salt and freshly ground black pepper, 2 tablespoon lemon juice
Place kale in large bowl and drizzle with 1 tablespoon of olive oil.
6 cups curly kale
Lightly scrunch kale with hands to massage and soften the leaves.
Add in remaining salad ingredients and mix.
1 apple, 1 cucumber, 2 beets, ¼ cup pepitas or sunflower seeds, 1 tablespoon olive oil
Drizzle dressing over salad and toss gently.
Serve immediately or let the salad sit for 10 minutes to meld the flavors.