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Creamy Chicken with Pumpkin and Mushrooms
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5 from 1 vote

Creamy Chicken With Pumpkin and Mushrooms Recipe

A simple and thoughtful dish that uses the best ingredients of fall? Creamy chicken with pumpkin and mushrooms will invoke the magic of autumn.
Course Main Course
Cuisine American
Keyword chicken, fall recipe, mushrooms, paleo, pumpkin
Prep Time 25 minutes
Cook Time 30 minutes
Total Time 55 minutes
Servings 4 people
Calories 205kcal
Cost 15

Ingredients

Instructions

  • Season the chicken breasts with salt and pepper, then slice into strips.
    2 pcs chicken breasts, Sea salt and freshly ground black pepper
  • Melt cooking oil in a skillet over medium-high heat.
    2 tablespoon ghee or coconut oil
  • Brown the chicken on both sides until nicely colored, about 2 to 3 minutes per side. Set aside.
  • Add the diced pumpkin to the skillet, stirring until perfectly cooked, about 3 to 4 minutes.
    2 cups pumpkin
  • Add the garlic, onion, and mushrooms, cooking for another 2 to 3 minutes, or until the onion is soft.
    1 pcs onion, 2 cloves garlic, 8 oz mushrooms
  • Pour in the stock, bring the chicken back to the pan, sprinkle with the thyme, cover and simmer over medium heat 15 to 20 minutes.
    2 cups chicken stock, 1 tablespoon fresh thyme
  • Pour in the coconut milk, adjust the seasoning, and serve topped with fresh parsley.
    1 tablespoon fresh parsley, ½ cup coconut milk

Nutrition

Calories: 205kcal | Carbohydrates: 12g | Protein: 6g | Fat: 16g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 23mg | Sodium: 189mg | Potassium: 636mg | Fiber: 2g | Sugar: 4g | Vitamin A: 5109IU | Vitamin C: 10mg | Calcium: 54mg | Iron: 9mg