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Roasted pumpkin served on a white table.
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5 from 1 vote

Spice-Roasted Pumpkin Recipe

Pumpkin spice is nice, but for an unbeatable pan of roasted pumpkin other spices will take center stage: garam masala, coriander, cumin, smoked paprika.
Course Snack
Cuisine American
Keyword pumpkin, roast, roasted, spicy
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 people
Calories 71kcal
Cost 4

Ingredients

Instructions

  • Pre-heat the oven to 400 F.
  • Combine the pumpkin chunks with the oil and spices in a large roasting tray and coat well.
    1 lb pumpkin, 1 tablespoon cooking fat, 1 teaspoon garam masala, 1 teaspoon ground coriander, 1 teaspoon ground cumin, 1 teaspoon cinnamon, 1 teaspoon smoked paprika, 1 teaspoon salt
  • Place the pumpkin in the oven and allow to roast for 45 minutes or until the pumpkin is cooked through and starting to caramelize.
  • Remove from the oven and serve with fresh cilantro and a squeeze of fresh lime juice.
    Black pepper, Fresh cilantro, Lime wedges

Nutrition

Calories: 71kcal | Carbohydrates: 9g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Sodium: 593mg | Potassium: 412mg | Fiber: 1g | Sugar: 3g | Vitamin A: 9906IU | Vitamin C: 10mg | Calcium: 34mg | Iron: 1mg