Pumpkin Cookies Recipe
Jump into the holiday season with these egg-free pumpkin spiced cookies made with pumpkin puree, applesauce and a pumpkin pie spice blend.
Keyword cookies, fall dessert, pumpkin
Prep Time 5 minutes minutes Cook Time 20 minutes minutes Total Time 25 minutes minutes
Preheat the oven to 350 F.
In a bowl, combine the pumpkin puree, applesauce, coconut milk, and vanilla until well mixed.
1 cup pumpkin puree, ¼ cup applesauce, ¼ cup coconut milk, 1 teaspoon vanilla
Gently add the coconut flour and almond meal while whisking.
1 cup almond meal, ⅓ cup coconut flour, ½ teaspoon pumpkin pie spice
On a parchment-lined or lightly greased baking sheet, drop large spoonfuls of the cookie mixture, then flatten with a fork.
Place the cookie sheet in the oven and bake for 20 to 25 minutes.
Calories: 262kcal | Carbohydrates: 20g | Protein: 8g | Fat: 19g | Saturated Fat: 5g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Trans Fat: 0.003g | Cholesterol: 0.01mg | Sodium: 31mg | Potassium: 171mg | Fiber: 8g | Sugar: 6g | Vitamin A: 9537IU | Vitamin C: 3mg | Calcium: 80mg | Iron: 3mg