Preheat your oven to 425 F.
Wrap the sweet potatoes in foil, and bake in the oven for 30 to 40 minutes.
4 sweet potatoes
Heat a skillet over a medium-high heat.
Melt-in some cooking fat, add the garlic and onion, and cook until soft.
1 onion, 1 clove garlic, 1 tablespoon Cooking fat
Add the ground beef and cook until brown.
1 lb ground beef
Stir in the pumpkin, tomato sauce, mustard, honey, allspice, and chili powder.
1 cup pumpkin puree, 1 cup tomato sauce, 2 tablespoon raw honey, 2 tablespoon Dijon mustard, ¼ teaspoon ground allspice, 1 tablespoon chili powder
Give everything a good stir, and cook for 10 to 12 minutes.
Season to taste, and serve stuffed in the sweet potatoes.
Sea salt and freshly ground black pepper