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5 from 1 vote

Pumpkin Sloppy Joes Recipe

Cozy up to a big pile of this pumpkin-flavored sloppy joes chili with a sweet potato standing in for the bun.
Course Appetizer
Cuisine American
Keyword chilli, pumpkin, sloppy joe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 521kcal
Cost 5

Ingredients

Instructions

  • Preheat your oven to 425 F.
  • Wrap the sweet potatoes in foil, and bake in the oven for 30 to 40 minutes.
    4 sweet potatoes
  • Heat a skillet over a medium-high heat.
  • Melt-in some cooking fat, add the garlic and onion, and cook until soft.
    1 onion, 1 clove garlic, 1 tablespoon Cooking fat
  • Add the ground beef and cook until brown.
    1 lb ground beef
  • Stir in the pumpkin, tomato sauce, mustard, honey, allspice, and chili powder.
    1 cup pumpkin puree, 1 cup tomato sauce, 2 tablespoon raw honey, 2 tablespoon Dijon mustard, ¼ teaspoon ground allspice, 1 tablespoon chili powder
  • Give everything a good stir, and cook for 10 to 12 minutes.
  • Season to taste, and serve stuffed in the sweet potatoes.
    Sea salt and freshly ground black pepper

Nutrition

Calories: 521kcal | Carbohydrates: 47g | Protein: 24g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 81mg | Sodium: 558mg | Potassium: 1150mg | Fiber: 8g | Sugar: 20g | Vitamin A: 28840IU | Vitamin C: 12mg | Calcium: 103mg | Iron: 5mg