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Roasted Pork With Squash And Apples on a white plate.
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5 from 1 vote

Roasted Pork With Squash And Apples Recipe

Seasonal recipes are falling like autumn leaves - roasted pork with butternut squash and freshly harvested apples is no exception.
Course Main Course
Cuisine American
Keyword apples, paleo, pork, recipe, roasted, squash
Prep Time 20 minutes
Cook Time 35 minutes
Total Time 55 minutes
Servings 4 people
Calories 329kcal

Ingredients

Instructions

  • Preheat oven to 400 F.
  • Brush the pork with olive oil, sprinkle Italian seasoning and season to taste.
    1 ½ lbs pork tenderloin, 2 tbsp. Italian seasoning, 2 tbsp. olive oil, Sea salt and freshly ground black pepper
  • Place the pork tenderloin in an oven-proof pan or baking dish.
  • Add the sliced apple, pear, onion and butternut squash in a bowl; mix with a little bit of olive oil and garlic. Season to taste.
    2 apples, 1 pear, 1 small onion, 1 small butternut squash, 3 garlic cloves
  • Place the fruit and vegetables around the pork.
  • Bake in the oven 30 to 35 minutes or until pork reaches 145 F and squash is tender.

Nutrition

Calories: 329kcal | Carbohydrates: 15g | Protein: 36g | Fat: 14g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 92mg | Potassium: 863mg | Fiber: 5g | Sugar: 6g | Vitamin A: 143IU | Vitamin C: 5mg | Calcium: 143mg | Iron: 5mg