Paleo Egg Muffins Recipe

5 from 1 vote

Paleo Egg Muffins Recipe

Paleo egg muffins are the best breakfast items for a grab-and-go morning snack. Add your favorite bacon bits, ham or prosciutto for the ultimate flavor.

Course Breakfast

Cuisine American

Keyword breakfast recipe, chicken paleo, egg, muffin

Prep Time 20

Cook Time 25

Total Time 45

Servings people

Calories 331kcal

Cost 5

Ingredients

6 large eggs
6 slices bacon cooked and chopped
½ cup red bell pepper diced
⅛ cup water
Fresh chives for garnishing
1 teaspoon Cooking fat
Sea salt and freshly ground black pepper

Instructions

Preheat oven to 350F.
Grease muffin tin (allow for 6 muffins) with melted cooking fat.
1 teaspoon Cooking fat
Beat the eggs in a bowl and add the bacon, bell peppers and water; season to taste with salt and pepper.
6 large eggs, 6 slices bacon, ½ cup red bell pepper, ⅛ cup water, Sea salt and freshly ground black pepper
Scoop the mixture evenly into the muffin tins and place in the middle of the oven for about 18 minutes, until a knife inserted in the center comes out almost clean.
Remove from the oven, let cool for a bit, then remove from the tins and enjoy. Store leftovers in the refrigerator.
Fresh chives

Nutrition