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Stuffed Pork Tenderloin With Asparagus on a white plate.
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5 from 1 vote

Stuffed Pork Tenderloin With Asparagus Recipe

Pork tenderloin can be stuffed with many tasty things, from apples to nuts and raisins; this stuffing includes artichoke hearts and sun-dried tomatoes.
Course Main Course
Cuisine American
Keyword asparagus, paleo, pork tenderloin, recipe
Prep Time 25 minutes
Cook Time 1 hour
Total Time 1 hour 25 minutes
Servings 4 people
Calories 578kcal
Cost 15

Ingredients

Instructions

  • Preheat oven to 450F.
  • Place a large pan over medium-high heat, add some cooking fat and cook the onion, sun-dried tomatoes, artichokes, garlic, herbs, and spices for about 10 minutes. Set aside in a bowl in the refrigerator to cool down a bit.
    ½ onion, 6 sun-dried tomatoes, 2 artichoke hearts, ½ tsp. fresh sage, ⅛ tsp. fresh thyme, 2 garlic cloves, Cooking fat, ⅛ tsp. ground nutmeg
  • Place the tenderloin in a baking dish, rub it with cooking fat, and season it all over with salt and pepper. Cut in and down the center, lengthwise, but do not cut through to the other side, to create the seam.
    1 large pork tenderloin, Salt and pepper to taste
  • When the vegetable mixture is cool enough, whisk in the whole egg.
    1 large egg
  • Stuff the tenderloin with the mixture and place in the oven for 30 minutes.
  • Reduce heat to 300F and cook for another 20 minutes. Turn the oven off, but leave the tenderloin in for another 15 minutes.
  • Wash the asparagus and cut the hard white parts off the tail.
    1 bunch of fresh asparagus
  • Place a pan over medium-high heat, add some cooking fat and cook the asparagus for about 5 minutes with salt and pepper. Cook until just done and still a bit al dente.
    Cooking fat, Salt and pepper to taste

Nutrition

Calories: 578kcal | Carbohydrates: 4g | Protein: 96g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.2g | Cholesterol: 336mg | Sodium: 257mg | Potassium: 1937mg | Fiber: 1g | Sugar: 2g | Vitamin A: 133IU | Vitamin C: 3mg | Calcium: 46mg | Iron: 5mg