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Sausage And Cauliflower Stir-Fry in a bowl.
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5 from 1 vote

Sausage And Cauliflower Stir-Fry Recipe

Toss your favorite sausage in the skillet, brown it on all sides, remove, add cauliflower and spices, fried sausage, and stir. Well done!
Course Main Course, Side Dish
Cuisine American
Keyword cauliflower, paleo, recipe, sausage, stir-fry
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 814kcal
Cost 10

Ingredients

Instructions

  • Heat the cooking fat in a skillet over medium-high heat.
    1 tbsp. cooking fat
  • Add the sliced sausage to the pan and cook until browned, about 4 to 5 minutes.
    2 lbs. spicy sausage
  • Remove the sausage and add the onion and garlic; cook for 2 to 3 minutes.
    1 onion, 2 garlic cloves
  • Add the cauliflower, chicken stock, paprika, and season to taste; cook until soft, about 10 to 12 minutes.
    1 head of cauliflower, 1 tsp. paprika, ¼ cup chicken broth, Sea salt and freshly ground black pepper
  • Bring the sausage back to the pan, stir and adjust seasoning if needed; cook another 2-3 minutes or until sausage is warmed through.

Nutrition

Calories: 814kcal | Carbohydrates: 14g | Protein: 40g | Fat: 67g | Saturated Fat: 21g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 28g | Trans Fat: 1g | Cholesterol: 165mg | Sodium: 5018mg | Potassium: 1112mg | Fiber: 4g | Sugar: 7g | Vitamin A: 778IU | Vitamin C: 74mg | Calcium: 92mg | Iron: 4mg