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Simple Chicken with Winter Vegetables in a baking pot.
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5 from 1 vote

Simple Chicken with Winter Vegetables Recipe

Neither a winter soup nor a warming stew, this dish of simple chicken with winter vegetables is baked in the oven and perfectly presented as a one-pan meal.
Course Main Course
Cuisine American
Keyword chicken, paleo, recipe, winter vegetables
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 4 people
Calories 391kcal
Cost 10

Ingredients

Instructions

  • Preheat oven to 375 F.
  • Season the chicken to taste with salt, pepper, and half of the Italian seasoning.
    1 lb. chicken breast, 2 tsp. dried Italian seasoning, Sea salt and freshly ground black pepper
  • Place the chicken on a lightly greased baking sheet or pan.
  • In a bowl, combine all the vegetables and dried cranberries, drizzle with the olive oil, season to taste, and sprinkle the remaining Italian seasoning. Toss until well coated.
    2 cups broccoli, 1 sweet potato, 1 rutabaga, 1 red onion, 2 tbsp. dried cranberries, ¼ cup olive oil, 2 garlic cloves
  • Add the vegetables around the chicken and place in the oven.
  • Bake for 40 to 45 minutes, or until the chicken is cooked through and the vegetables are tender.

Nutrition

Calories: 391kcal | Carbohydrates: 34g | Protein: 28g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 192mg | Potassium: 1129mg | Fiber: 7g | Sugar: 14g | Vitamin A: 8378IU | Vitamin C: 70mg | Calcium: 135mg | Iron: 3mg