Skillet Sausages with Pan-Seared Apples Recipe
Pick your favorite apples, choose your favorite sausages, and combine them with spinach, mushrooms, and onions for a superior breakfast or weekday treat.
Keyword apple, paleo, pan-seared, recipe, sausage, skillet
Prep Time 15 minutes minutes Cook Time 20 minutes minutes Total Time 35 minutes minutes
Heat the cooking fat in a skillet over medium-high heat.
Cooking fat
Add the apples cut side down. Pan sear, occasionally turning until golden brown, about 5 to 6 minutes.
4 small apples
Add the sausages, onion, and mushrooms to the skillet with the apples. Cook, occasionally turning, for about 8 to 10 minutes.
4 large sausages of your choosing, 1 onion, 1 cup cremini mushrooms
Pour in the chicken stock and white wine vinegar, and whisk while making sure to scrape the bottom of the skillet. Cook for 4 to 5 minutes.
¼ cup chicken stock, 2 tbsp. white wine vinegar, Sea salt and freshly ground black pepper
Add the spinach and cook for 2 to 3 minutes, or until wilted, and serve immediately.
2 cups baby spinach
Calories: 378 kcal | Carbohydrates: 30 g | Protein: 15 g | Fat: 23 g | Saturated Fat: 8 g | Polyunsaturated Fat: 3 g | Monounsaturated Fat: 10 g | Trans Fat: 0.2 g | Cholesterol: 62 mg | Sodium: 578 mg | Potassium: 629 mg | Fiber: 5 g | Sugar: 21 g | Vitamin A: 1570 IU | Vitamin C: 15 mg | Calcium: 44 mg | Iron: 2 mg