Chicken Drumsticks with Garlic-Butter Sauce Recipe
Use fresh or dried garlic to create this simple masterpiece of chicken drumsticks with garlic-butter sauce - make sure to serve with cauliflower rice.
Keyword chicken drumsticks, garlic-butter sauce, paleo, recipe
Prep Time 15 minutes minutes Cook Time 50 minutes minutes Total Time 1 hour hour 5 minutes minutes
Preheat oven to 425 F.
Generously season the chicken to taste with sea salt and freshly ground black pepper making sure they are well covered.
6 to 8 chicken legs, Sea salt and freshly ground black pepper
Place the chicken legs on a baking sheet, and bake in the oven for 45 to 50 minutes, until no longer pink.
Melt ghee in a saucepan over medium heat.
¼ cup ghee
Add the garlic and cook until fragrant, 2 to 3 minutes.
4 garlic cloves
Add the sliced green onions to the ghee and cook, stirring for another minute or two.
2 green onions
Pour the sauce over the chicken drumsticks and serve.
Calories: 518kcal | Carbohydrates: 2g | Protein: 32g | Fat: 42g | Saturated Fat: 15g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 16g | Trans Fat: 0.1g | Cholesterol: 209mg | Sodium: 164mg | Potassium: 421mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 238IU | Vitamin C: 2mg | Calcium: 27mg | Iron: 1mg