Cinnamon and Butter Baked or Fried Apples
Two simple recipes, baked apples and fried apples using butter and cinnamon to create a simple paleo dessert everyone will love. Serve hot with optional cream.
Keyword baked apples, butter, cinnamon, fried apples
Prep Time 5 minutes minutes Cook Time 15 minutes minutes Total Time 20 minutes minutes
4 apples tart apples are very good for this 4 tablespoon grass-fed butter or ghee 4 teaspoon cinnamon Optionally a bit of fresh nutmeg
Baked Apples Preheat your oven to 350 F.
Core the apples making sure not to go all the way through and to leave the bottom on the apples.
4 apples
Stuff 1 tablespoon of butter inside each apple.
4 tablespoon grass-fed butter
Sprinkle with cinnamon and nutmeg.
4 teaspoon cinnamon
Bake for about 12 to 18 minutes until the apples are soft.
Optionally
Serve and enjoy!
Fried Apples Cut the apples in about ¼″ slices.
Put the butter in a hot pan and let it melt.
Once hot, add the apple slices making sure they don’t overlap, make multiple batches if necessary.
Sprinkle with cinnamon and nutmeg, cover and let cook until soft.
Serve and enjoy!
Calories: 236 kcal | Carbohydrates: 5 g | Protein: 1 g | Fat: 24 g | Saturated Fat: 15 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 6 g | Trans Fat: 1 g | Cholesterol: 60 mg | Sodium: 251 mg | Potassium: 9 mg | Sugar: 2 g | Vitamin A: 707 IU | Vitamin C: 0.4 mg | Calcium: 7 mg | Iron: 0.2 mg