Cinnamon and Butter Baked or Fried Apples
Two simple recipes, baked apples and fried apples using butter and cinnamon to create a simple paleo dessert everyone will love. Serve hot with optional cream.
Servings 2 people
Calories 236kcal
Cost 5
Ingredients
- 4 apples tart apples are very good for this
- 4 tablespoon grass-fed butter or ghee
- 4 teaspoon cinnamon
- Optionally a bit of fresh nutmeg
Instructions
Baked Apples
- Preheat your oven to 350 F.
- Core the apples making sure not to go all the way through and to leave the bottom on the apples.4 apples
- Stuff 1 tablespoon of butter inside each apple.4 tablespoon grass-fed butter
- Sprinkle with cinnamon and nutmeg.4 teaspoon cinnamon
- Bake for about 12 to 18 minutes until the apples are soft.Optionally
- Serve and enjoy!
Fried Apples
- Cut the apples in about ¼″ slices.
- Put the butter in a hot pan and let it melt.
- Once hot, add the apple slices making sure they don’t overlap, make multiple batches if necessary.
- Sprinkle with cinnamon and nutmeg, cover and let cook until soft.
- Serve and enjoy!
Nutrition
Calories: 236kcal | Carbohydrates: 5g | Protein: 1g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 60mg | Sodium: 251mg | Potassium: 9mg | Sugar: 2g | Vitamin A: 707IU | Vitamin C: 0.4mg | Calcium: 7mg | Iron: 0.2mg