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Mediterranean Meatball Greek Salad on a wooden cutting board.
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5 from 1 vote

Mediterranean Meatball Greek Salad Recipe

Once you give this Mediterranean Meatball Greek salad a go, it will decidedly become one of your favorites when lunchtime rolls around.
Course Salad
Cuisine Greek, Mediterranean
Keyword meatballs, paleo, recipe, salad
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 4 people
Calories 622kcal
Cost 10

Ingredients

Greek Salad Ingriedents

Instructions

  • In a salad bowl, combine all the vegetables for the Greek salad.
    1 cucumber diced, 2 to matoes, 1 red onion, 2 garlic cloves
  • Whisk together the olive oil, red wine vinegar, lemon juice, oregano, parsley, garlic, and season to taste.
    1 tbsp. dried oregano, 2 tbsp. fresh lemon juice, ½ cup olive oil, ¼ cup red wine vinegar, 2 tbsp. fresh parsley, Sea salt and freshly ground black pepper
  • Pour the dressing over the salad and mix until well combined; refrigerate until ready to eat.
  • Preheat oven to 425 F.
  • In a bowl, combine all the ingredients for the meatballs and mix until everything is blended together.
    1 lb. ground beef, 1 egg, 2 garlic cloves, 2 tbsp. fresh lemon juice, ¼ cup fresh mint leaves, 1 tbsp. ground coriander, 1 ½ tsp. dried oregano, 1 tsp. ground cumin, ½ tsp. ground cinnamon, ¼ tsp. ground nutmeg, Sea salt and freshly ground black pepper
  • Form the meat into bite-sized meatballs with your hands and place them on a baking sheet.
  • Bake in the oven for 15 to 20 minutes, or until no longer pink in the middle.
  • Serve the salad topped with meatballs and fresh parsley.

Nutrition

Calories: 622kcal | Carbohydrates: 17g | Protein: 24g | Fat: 52g | Saturated Fat: 13g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 31g | Trans Fat: 1g | Cholesterol: 121mg | Sodium: 110mg | Potassium: 842mg | Fiber: 7g | Sugar: 5g | Vitamin A: 1481IU | Vitamin C: 31mg | Calcium: 207mg | Iron: 7mg