Bacon Wrapped Chicken Tenders Recipe
It isn't always easy to please everybody, but every once in a while a dish comes along that cannot be refused by anyone - bacon-wrapped chicken tenders, BBQ is essential!
Servings 4 people
Calories 396kcal
Cost 10
Ingredients
- 2 to 3 chicken breasts boneless, skinless, sliced into strips
- 8 to 10 bacon strips halved
- ½ cup homemade BBQ sauce
- ½ tbsp. paprika
- ½ tsp. garlic powder
- ½ tsp. onion powder
- Sea salt and freshly ground black pepper
Instructions
- Preheat oven to 400 F.
- In a bowl, combine the paprika, garlic powder, and onion powder, and season to taste.½ tbsp. paprika, ½ tsp. garlic powder, ½ tsp. onion powder, Sea salt and freshly ground black pepper
- Season the chicken strips with the spice mixture.2 to 3 chicken breasts
- Wrap each chicken strip with a bacon slice.8 to 10 bacon strips
- Place on a baking sheet, and bake in the oven for 25 to 30 minutes, turning at the halfway point.
- Brush the bacon-wrapped chicken tenders with the BBQ sauce generously.½ cup homemade BBQ sauce
- Set the oven to broil, and cook the tenders for 2 to 3 minutes per side.
- Serve with additional BBQ sauce.
Nutrition
Calories: 396kcal | Carbohydrates: 17g | Protein: 33g | Fat: 21g | Saturated Fat: 7g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 102mg | Sodium: 725mg | Potassium: 446mg | Fiber: 1g | Sugar: 12g | Vitamin A: 1024IU | Vitamin C: 0.4mg | Calcium: 34mg | Iron: 2mg