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Cauliflower Mushroom Risotto in a white bowl.
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5 from 1 vote

Cauliflower Mushroom Risotto Recipe

You are craving risotto, yet your desire to remain Paleo is tugging at your conscience - stir up a bowlful of mushroom cauliflower risotto instead. The problem was solved in an instant!
Course Main Course
Cuisine Italian
Keyword cauliflower, mushrooms, recipe, risotto
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 2 people
Calories 313kcal
Cost 5

Ingredients

Instructions

  • Melt cooking fat in a skillet over medium heat.
    2 tbsp. cooking fat
  • Add the garlic and onion; cook until soft, about 1 to 2 minutes.
    2 garlic cloves, 1 onion
  • Add the mushrooms and cook until nicely browned 2 to 3 minutes.
    8 oz. mushrooms
  • Add the cauliflower rice, pour in the chicken stock, cover, and cook until the cauliflower is soft, about 4 to 5 minutes.
    1 cauliflower, 1 cup chicken stock
  • Season to taste, give everything a nice stir, and serve topped with fresh parsley.
    Sea salt and freshly ground black pepper, 2 tbsp. fresh parsley

Nutrition

Calories: 313kcal | Carbohydrates: 31g | Protein: 13g | Fat: 18g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 4mg | Sodium: 293mg | Potassium: 1626mg | Fiber: 10g | Sugar: 11g | Vitamin A: 1250IU | Vitamin C: 163mg | Calcium: 154mg | Iron: 16mg