Asparagus Soup Recipe

5 from 1 vote

Asparagus Soup Recipe

When life gives you asparagus, make Paleo asparagus soup for lunch - today. Creamy and light, it will bring a new, repeatable soup option to your table.

Course Soup

Cuisine American

Keyword asparagagus, asparagus soup

Prep Time 15

Cook Time 30

Total Time 45

Servings people

Calories 287kcal

Cost 8

Ingredients

2 lbs. of asparagus chopped
1 leek chopped
2 russet or sweet potatoes peeled and roughly chopped
2 garlic cloves minced
4 cups vegetable stock
½ cup coconut milk
2 tbsp. coconut oil
Sea salt and freshly ground black pepper

Instructions

Heat the coconut oil in a saucepan over medium heat.
2 tbsp. coconut oil
Add the garlic and leek; cook 3 to 4 minutes.
2 garlic cloves, 1 leek
Add the potatoes and asparagus; cook another 3 to 4 minutes.
2 russet or sweet potatoes, 2 lbs. of asparagus
Stir in the vegetable stock and cover.
4 cups vegetable stock
Simmer 15 to 20 minutes, or until all ingredients are soft.
Purée the soup using an immersion blender and add the coconut milk.
½ cup coconut milk
Season the soup to taste and serve warm.
Sea salt and freshly ground black pepper

Nutrition