Cajun-Style Chicken With Vegetables Recipe
This is the perfect opportunity for you to discover your ability to make homemade chili sauce; it tastes amazing with Cajun-style chicken and vegetables!
Servings 4 people
Calories 418kcal
Cost 10
Ingredients
- 2 chicken breasts boneless and skinless, cut into cubes
- 2 sweet potatoes peeled, cut into cubes
- 1-2 zucchinis diced
- 1 bell pepper chopped
- 4 tbsp. olive oil
- 2 tbsp. fresh lemon juice
- ¾ cup homemade chili sauce
- 1 tbsp. Cajun seasoning
- 1 tbsp. ground cumin
- Sea salt and freshly ground black pepper
Instructions
- Preheat oven to 400 F.
- In a bowl, combine the olive oil, lemon juice, chili sauce, Cajun seasoning, and ground cumin, and season to taste with salt and pepper.4 tbsp. olive oil, 2 tbsp. fresh lemon juice, 1 tbsp. Cajun seasoning, 1 tbsp. ground cumin, Sea salt and freshly ground black pepper, ¾ cup homemade chili sauce
- Mix the Cajun sauce with the chicken and the sweet potatoes, and toss until well-coated.2 chicken breasts, 2 sweet potatoes
- Grease a baking sheet and arrange chicken and potatoes in a single layer. Bake for 15 minutes.
- After 15 minutes, add the zucchini and bell pepper to the chicken and give everything a good toss.1-2 zucchinis, 1 bell pepper
- Place back in the oven, and bake another 15 minutes, or until the chicken is cooked through and the sweet potatoes are tender.
- Season to taste and serve.
Nutrition
Calories: 418kcal | Carbohydrates: 31g | Protein: 31g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Cholesterol: 73mg | Sodium: 800mg | Potassium: 977mg | Fiber: 6g | Sugar: 13g | Vitamin A: 12484IU | Vitamin C: 60mg | Calcium: 96mg | Iron: 5mg