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Grilled Calamari Salad Recipe
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5 from 1 vote

Grilled Calamari Salad Recipe

Grilled calamari served over a bed of spinach with sweet blueberries, cranberries and a granny smith apple.
Course Snack
Cuisine American
Keyword calamari, calamari salad, grilled calamari
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 4 people
Calories 222kcal
Cost 5

Ingredients

Instructions

  • Preheat the grill to medium heat.
  • In a bowl, combine the olive oil and lemon juice and season to taste.
    ¼ cup olive oil, Juice from ½ lemon, Sea salt and freshly ground black pepper
  • Baste the calamari tubes with the olive-lemon mixture generously.
    1-½ lb. calamari tubes
  • Grill the tubes for about 2 minutes per side or until opaque and cooked. Set aside and slice lengthwise.
  • In a bowl, combine all the ingredients for the dressing and whisk until well blended.
  • In a salad bowl, combine all the salad ingredients, drizzle the dressing, and gently toss until well coated.
    6 cups fresh spinach, ¾ cup blueberries, ¼ cup dried cranberries, ¼ cup sliced almonds, 1 granny smith apple

Nutrition

Calories: 222kcal | Carbohydrates: 17g | Protein: 9g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 106mg | Sodium: 50mg | Potassium: 405mg | Fiber: 3g | Sugar: 11g | Vitamin A: 3422IU | Vitamin C: 16mg | Calcium: 67mg | Iron: 2mg