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Tomato and Mushroom Skewers With Herb Sauce Recipe
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5 from 1 vote

Tomato and Mushroom Skewers With Herb Sauce Recipe

Vegetable skewers in an olive oil sauce packed with fresh herbs and garlic. A great side dish for anything else on the grill.
Course Side Dish
Cuisine American
Keyword herb, mushroom, tomato
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes
Servings 4 people
Calories 315kcal
Cost 5

Ingredients

Instructions

  • Preheat a grill to medium-high heat.
  • In a bowl, combine the Dijon mustard, the 4 tablespoon olive oil, and the honey, if using, and season with salt and pepper to taste.
    2 tbsp. Dijon mustard, 1 tbsp. raw honey, 4 tbsp. olive oil, Sea salt and freshly ground black pepper
  • Skewer the tomatoes and mushrooms alternately on wood or metal skewers.
    4 cups cherry tomatoes, 1 lb. mushrooms, Wood or metal skewers
  • Brush the vegetable skewers with the mustard sauce.
  • Grill the skewers for 2 to 3 minutes on each side, and let rest for another 2 to 3 minutes.
  • Heat the ghee or olive oil in a saucepan over medium heat. Add the garlic and cook until fragrant.
    4 garlic cloves, ¼ cup ghee or olive oil
  • Add the cilantro, parsley, and season with salt and pepper to taste. Cook, constantly stirring, for 1 or 2 minutes.
    ½ cup fresh cilantro, ½ cup fresh parsley
  • Serve the skewers drizzled with the herb sauce on top.

Nutrition

Calories: 315kcal | Carbohydrates: 17g | Protein: 6g | Fat: 27g | Saturated Fat: 9g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Cholesterol: 29mg | Sodium: 128mg | Potassium: 868mg | Fiber: 5g | Sugar: 8g | Vitamin A: 1501IU | Vitamin C: 45mg | Calcium: 87mg | Iron: 16mg