Beet, Broccoli And Mache Salad With Almond Vinaigrette Recipe
This perfect lunch salad uses a delicious variety of vegetables and dresses things up with a homemade almond vinaigrette.
Servings 4 people
Calories 217kcal
Cost 5
Ingredients
- 8 cups mache
- 2 medium cooked beets julienned
- ½ cucumber sliced
- 1 cup broccoli chopped
- 1 carrot shredded
- ½ bell pepper julienned
- ¼ cup almonds chopped
- 4 tbsp. almond butter
- ¼ tbsp. olive oil
- 2 tbsp. freshly squeezed lemon juice
- 1 tbsp. raw honey
- ½ garlic clove minced
- 2 tbsp. white wine vinegar
- Sea salt and freshly ground black pepper to taste
Instructions
- In a bowl, combine all the ingredients for the almond vinaigrette and whisk until everything is emulsified.4 tbsp. almond butter, ¼ tbsp. olive oil, 2 tbsp. freshly squeezed lemon juice, 1 tbsp. raw honey, ½ garlic clove, 2 tbsp. white wine vinegar, Sea salt and freshly ground black pepper
- Assemble the salad by mixing all the ingredients for the salad except the almonds in a bowl.8 cups mache, 2 medium cooked beets, ½ cucumber, 1 cup broccoli, 1 carrot, ½ bell pepper
- Drizzle the vinaigrette over the salad and gently toss everything.
- Serve the salad topped with chopped almond pieces.¼ cup almonds
Nutrition
Calories: 217kcal | Carbohydrates: 20g | Protein: 9g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.003g | Sodium: 59mg | Potassium: 1019mg | Fiber: 5g | Sugar: 9g | Vitamin A: 11140IU | Vitamin C: 89mg | Calcium: 140mg | Iron: 4mg