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Grilled Hawaiian Style Pork Chops Recipe
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5 from 1 vote

Grilled Hawaiian Style Pork Chops Recipe

¼ cup of soy-free coconut aminos will add a spectacular and unexpected burst of flavor to pineapple sweetened pork chops, Hawaiian style, of course.
Course Main Course
Cuisine American
Keyword hawaiian-style, pork, pork chops
Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 hour
Servings 4 people
Calories 424kcal
Cost 8

Ingredients

Instructions

  • In a bowl whisk together the coconut aminos, ketchup, pineapple juice, raw honey, ginger, garlic, red pepper flakes, and season to taste with salt and pepper.
    ¼ cup coconut aminos, ¼ cup ketchup, ¼ cup pineapple juice, ¼ cup raw honey, 1 tbsp. fresh ginger, 2 garlic cloves, ½ tsp. crushed red pepper flakes, Sea salt and freshly ground black pepper
  • Lightly brush the pineapple slices with the sauce, and pour the remaining sauce over the pork chops; let marinate 30 minutes.
    4 to 6 pork chops, 1 fresh pineapple
  • Preheat grill to medium-high heat.
  • Grill the pork chops 4 to 5 minutes per side, or to desired doneness.
  • Grill the pineapple slices 1 to 2 minutes per side.
  • Serve the pork chops with the pineapple slices, and top with your favorite BBQ sauce.
    Homemade BBQ sauce

Nutrition

Calories: 424kcal | Carbohydrates: 54g | Protein: 30g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 418mg | Potassium: 810mg | Fiber: 4g | Sugar: 42g | Vitamin A: 320IU | Vitamin C: 110mg | Calcium: 47mg | Iron: 2mg