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Hearty Vegetable Curry Recipe
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5 from 1 vote

Hearty Vegetable Curry Recipe

Enjoy a Paleo and vegetarian friendly side dish with this curry, chock full of healthy vegetables.
Course Appetizer, Side Dish
Cuisine American
Keyword curry, vegetable
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings 4 people
Calories 319kcal
Cost 6

Ingredients

Instructions

  • Heat the cooking fat in a skillet over medium-high heat.
    Cooking fat
  • Add the onion and cook until soft, about 2 minutes.
    1 onion
  • Reduce heat and add the garlic and ginger; cook another 2 minutes.
    4 garlic cloves, 1 thumb-size piece of fresh ginger
  • Add the tomato paste and spices; toss everything until well blended and cook until fragrant (about 2 minutes).
    2 tbsp. tomato paste
  • Add the cauliflower, broccoli, and sweet potatoes; cook for 4 to 5 minutes.
    1 cauliflower, 1 broccoli head, 2 sweet potatoes
  • Pour in the broth and coconut milk; season with salt and pepper to taste; bring to a light boil.
    1 cup coconut milk, Sea salt and freshly ground black pepper
  • Add the grape tomatoes, cover, and simmer for 15 to 20 minutes or until the vegetables are soft.
    1 cup grape tomatoes
  • Stir in the lime juice and lime zest and cook an additional 2 to 3 minutes, mixing well.
    Juice and zest 1 lime
  • Add the spinach and cook until wilted (2 to 3 minutes).
    4 cups baby spinach
  • Adjust the seasoning as needed, and serve garnished with cilantro.
    1 tbsp. ground coriander, 1 tsp. ground cumin, 1 tsp. ground turmeric, ½ tsp. cayenne, Fresh cilantro, Sea salt and freshly ground black pepper, 2 cups vegetable stock

Nutrition

Calories: 319kcal | Carbohydrates: 45g | Protein: 12g | Fat: 14g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 696mg | Potassium: 1756mg | Fiber: 13g | Sugar: 12g | Vitamin A: 13928IU | Vitamin C: 227mg | Calcium: 222mg | Iron: 7mg