Keto Slow Cooker Chicken Soup Recipe
There is something extremely refreshing, and nourishing, about soups with few ingredients, keto slow cooker chicken soup is one to welcome into your life!
Servings 4 people
Calories 284kcal
Cost 10
Ingredients
- 4 cups chicken cooked and chopped
- 1 small cauliflower head chopped
- 2 cups tomato diced
- 1 onion diced
- 4 celery stalks diced
- 3 to 4 cups fresh kale chopped
- 2 garlic cloves minced
- 4 to 5 cups of chicken stock
- Sea salt and freshly ground black pepper
Instructions
- Place all the ingredients in a slow cooker – except the kale.4 cups chicken, 1 small cauliflower head, 2 cups tomato, 1 onion diced, 4 celery stalks, 3 to 4 cups fresh kale, 2 garlic cloves, 4 to 5 cups of chicken stock
- Season generously to taste, cover and cook for 4 to 6 hours on low.
- Add the kale to the soup and cook on high for another 25 to 30 minutes or until the kale has softened.
- Adjust the seasoning and serve.Sea salt and freshly ground black pepper
Nutrition
Calories: 284kcal | Carbohydrates: 24g | Protein: 21g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 48mg | Sodium: 459mg | Potassium: 1192mg | Fiber: 6g | Sugar: 10g | Vitamin A: 5742IU | Vitamin C: 130mg | Calcium: 191mg | Iron: 3mg