Fresh Herb Chicken Wings Recipe
Bite into these fresh and juicy chicken wings covered in an herb-filled, zesty marinade including cilantro, parsley and red wine vinegar.
Servings 8 people
Calories 382kcal
Cost 12
Ingredients
- 2 lb. chicken wings
- 1 cup fresh cilantro finely chopped
- 1 cup fresh parsley finely chopped
- 4 garlic cloves minced
- 2 tsp. red chili flakes
- 1 jalapeno minced (optional)
- ½ cup olive oil
- ¼ cup red wine vinegar
- Sea salt and freshly ground black pepper
Instructions
- Preheat the grill to medium heat.
- In a bowl, combine the cilantro, parsley, garlic, red chili, jalapeno, olive oil, and red wine vinegar, and season to taste.1 cup fresh cilantro, 1 cup fresh parsley, 4 garlic cloves, 2 tsp. red chili flakes, 1 jalapeno, ½ cup olive oil, ¼ cup red wine vinegar, Sea salt and freshly ground black pepper
- Whisk until well blended, then coat the chicken wings.2 lb. chicken wings
- Cook on the grill for 25 to 30 minutes, turning occasionally, or until well cooked.
Nutrition
Calories: 382kcal | Carbohydrates: 2g | Protein: 21g | Fat: 32g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 17g | Trans Fat: 0.2g | Cholesterol: 87mg | Sodium: 109mg | Potassium: 262mg | Fiber: 1g | Sugar: 0.3g | Vitamin A: 1300IU | Vitamin C: 12mg | Calcium: 33mg | Iron: 2mg