Grilled Ginger Lamb Chops Recipe
Try these lamb chops with a spicy and savory marinade made with ginger and coconut aminos.
Servings 6 people
Calories 480kcal
Cost 20
Ingredients
- 8 lamb chops
- 3 tbsp. coconut aminos
- 4 tbsp. extra virgin olive oil
- 2 tbsp. fresh ginger peeled and minced
- 2 garlic cloves minced
- 1 tbsp. fresh parsley roughly chopped
- Sea salt and freshly ground black pepper
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, combine the coconut aminos, olive oil, ginger, garlic, and parsley.3 tbsp. coconut aminos, 4 tbsp. extra virgin olive oil, 2 tbsp. fresh ginger, 2 garlic cloves, 1 tbsp. fresh parsley, Sea salt and freshly ground black pepper
- Season the lamb chops to taste.8 lamb chops
- Grill the lamb chops for 3 to 4 minutes per side, continuously basting with the marinade.
- Let the chop rest for 4 to 5 minutes, then serve.
Nutrition
Calories: 480kcal | Carbohydrates: 3g | Protein: 56g | Fat: 26g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Cholesterol: 171mg | Sodium: 303mg | Potassium: 752mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 208IU | Vitamin C: 4mg | Calcium: 32mg | Iron: 5mg