Grilled Ginger Lamb Chops

These lamb chops are basted in a marinade of coconut aminos, ginger and garlic which gives these chops a lot of flavor with a few simple ingredients. Lamb has a distinct flavor, yet this savory and slightly spicy blend compliments the meat well.

Lamb is a ruminant animal and can likely be purchased through a local farmer’s market or directly from a farmer. Small farms with small flocks can often provide grass-fed lamb. When lamb and other animals are allowed to roam free and are not subject to feedlots, they are generally quite nutritious. Lamb is high in B vitamins, zinc, and selenium. Grass-fed meat has better fat quality and contains more anti-inflammatory Omega-3 fats and fewer inflammatory Omega-6 fats.

Grill up an eggplant salad or grilled sweet potatoes with these lamb chops.  Or, serve over cauli-rice or zoodles!

Grilled Ginger Lamb Chops Recipe

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Ingredients

• 8 lamb chops
• 3 tbsp. coconut aminos
• 4 tbsp. extra virgin olive oil
• 2 tbsp. fresh ginger, peeled and minced
• 2 garlic cloves, minced
• 1 tbsp. fresh parsley, roughly chopped
• Sea salt and freshly ground black pepper

Tags

Fast Prep Fast Cook Cooking: Grill Dairy-free Egg-free No Sweeteners Nut-free Shellfish-free

Preparation

1. Preheat grill to medium-high heat.
2. In a bowl, combine the coconut aminos, olive oil, ginger, garlic and parsley.
3. Season the lamb chops to taste.
4. Grill the lamb chops for 3 to 4 minutes per side, continuously basting with the marinade.
5. Let the chop rest for 4 to 5 minutes, then serve.