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Grilled Ginger Lamb Chops

Grilled Ginger Lamb Chops
These lamb chops are basted in a marinade of coconut aminos, ginger and garlic which gives these chops a lot of flavor with a few simple ingredients. Lamb has a distinct flavor, yet this savory and slightly spicy blend compliments the meat well.

Lamb is a ruminant animal and can likely be purchased through a local farmer’s market or directly from a farmer. Small farms with small flocks can often provide grass-fed lamb. When lamb and other animals are allowed to roam free and are not subject to feedlots, they are generally quite nutritious. Lamb is high in B vitamins, zinc, and selenium. Grass-fed meat has better fat quality and contains more anti-inflammatory Omega-3 fats and fewer inflammatory Omega-6 fats.

Grill up an eggplant salad or grilled sweet potatoes with these lamb chops.  Or, serve over cauli-rice or zoodles!

Grilled Ginger Lamb Chops Recipe

Serves: 6Prep: 15 minCook: 8 min

Protein: 28g / %

Carbs: 2g / %

Fat: 33g / %

Values are per portion. These are for information only & are not meant to be exact calculations.


  • 8 lamb chops
  • 3 tbsp. coconut aminos
  • 4 tbsp. extra virgin olive oil
  • 2 tbsp. fresh ginger, peeled and minced
  • 2 garlic cloves, minced
  • 1 tbsp. fresh parsley, roughly chopped
  • Sea salt and freshly ground black pepper


Fast Prep Fast Cook Cooking: Grill Dairy-free Egg-free No Sweeteners Nut-free Shellfish-free

Popsicle preparation


  1. Preheat grill to medium-high heat.
  2. In a bowl, combine the coconut aminos, olive oil, ginger, garlic and parsley.
  3. Season the lamb chops to taste.
  4. Grill the lamb chops for 3 to 4 minutes per side, continuously basting with the marinade.
  5. Let the chop rest for 4 to 5 minutes, then serve.
Photo of Ashley Noël

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