cooking: fast cook

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Sirloin Steak and Mango Salad

Sirloin Steak and Mango Salad

A word of caution: this dish is for mango lovers only. The instant thought of mouthwateringly sweet delicious mangoes has...

Chili Lime Chicken with Thai Salad

Chili Lime Chicken with Thai Salad

There is grilled chicken and there is Thai-inspired grilled chicken. If you are feeling adventurous and ready for a burst...

Orange and Beef Stir-Fry

Orange and Beef Stir-Fry

When you buy more oranges than what fits into your morning orange, mango and kiwi smoothie, and your after-dinner Paleo...

Tuscan Grilled Chicken With Strawberry Salad

Tuscan Grilled Chicken With Strawberry Salad

Who knew that grilled chicken and avocado-strawberry salad was even a thing? Let alone that there are plenty of variations...

Lettuce Wrap Tacos

Lettuce Wrap Tacos

It is written in the stars – delicious low carb tacos are destined to become one of your speediest, most...

Creamy Sun-Dried Tomato Chicken Zoodles

Creamy Sun-Dried Tomato Chicken Zoodles

Zucchinis can be cooked in so many ways, they are ridiculously amazing when tossed into a chocolate chip Paleo zucchini...

Keto Chicken and Avocado Salad with Rosemary Dressing

Keto Chicken and Avocado Salad with Rosemary Dressing

You’ve sampled roasted rosemary radishes and emptied the entire plate. You’ve nibbled voraciously on cayenne-rosemary roasted nuts, and you may...

Grilled Steak And Pineapple Skewers

Grilled Steak And Pineapple Skewers

Nothing beats an assorted platter of meat and veggie skewers at an outdoor party, along with sweet potato appetizers, a...

Eggs Benedict with Parsley Asparagus

Eggs Benedict with Parsley Asparagus

Eggs Benedict – the all-time American breakfast favorite served on an English muffin, topped with a poached egg, ham or...

Beef, Red Bell Pepper And Asparagus Stir-fry

Beef, Red Bell Pepper And Asparagus Stir-fry

The simplest recipes are often the best. In less than 30 minutes you can put a meaty-vegetably, low-carb dish of...

Flank Steak With Cherry Tomato Salad

Flank Steak With Cherry Tomato Salad

When cherry tomatoes are being picked by the bucketful and delivered to the market or store, you know it is...

Salmon And Bacon Salad

Salmon And Bacon Salad

The perfect meal for two is ready in less than half an hour and contains many vital nutrients in the...

Grilled Mexican-Style Chicken With Chunky Pico de Gallo

Grilled Mexican-Style Chicken With Chunky Pico de Gallo

Mexican-style anything has us wanting to know more: where can we get it, make it, bite into it, right now?!...

Keto Sausages With Tuscan-Style Vegetables

Keto Sausages With Tuscan-Style Vegetables

On festive or momentous occasions you may want to surprise your guests with a delicious seaside bowl of Keto Tuscan-style...

One-Pan Basil Chicken With Spring Vegetables

One-Pan Basil Chicken With Spring Vegetables

A complete dinner for 4 in less than 40 minutes, using only one pan? We’ve recently made that happen, and...

Steak Salad with Avocado Dressing

Steak Salad with Avocado Dressing

This is the Paleo favorite that every meat-eater will eat, regardless whether they are strictly Paleo or not. The reason...

Chicken, Bacon, and Sweet Potato Skewers

Chicken, Bacon, and Sweet Potato Skewers

Chicken, bacon and sweet potatoes combine oh-so-well in a myriad of flavorous ways. From casseroles to risotto, from creamy soups...

Zucchini Noodles With Sausage

Zucchini Noodles With Sausage

Zoodles are the perfect Paleo noodle as they are naturally gluten-free and made from the same nourishing vegetable that we...

Mongolian-Style Beef And Vegetables

Mongolian-Style Beef And Vegetables

Did you know that Mongolian beef did not originate in Mongolia? It is actually associated with Chinese cuisine, more specifically...

Keto Chicken and Bacon Loaded Salad

Keto Chicken and Bacon Loaded Salad

Yes, you read it right, bacon and salad in the same mouthwatering sentence – and forkful! It can only mean...

Chicken Ramen With Zucchini Noodles

Chicken Ramen With Zucchini Noodles

Ramen noodles often bring about memories of university days, staying up late studying for an exam and ready to microwave...

Steak Enchilada Salad

Steak Enchilada Salad

To make a proper enchilada steak, you’ll first have to create a savory sauce from tomatoes, chili, cumin and other...

Paleo Cranberry Muffins

Paleo Cranberry Muffins

  Muffins are little bites of joy in the day, be it morning, noon, snack-time or night. They are there...

Skillet Eggs with Mushrooms And Bacon

Skillet Eggs with Mushrooms And Bacon

Breakfast is much more than Paleo granola and smoothies. It is crispy slices of bacon when you are craving a...