cooking: fast cook

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Pear And Bell Pepper Ground Beef Stir-Fry

Pear And Bell Pepper Ground Beef Stir-Fry

When pears are in season, no matter what variety they are, it is hard to pass them by at the...

Garlic And Herb Steak

Garlic And Herb Steak

If you are looking to impress your dinner date, you could easily go for the lobster, the lobster with sriracha...

Thai Steamed Mussels

Thai Steamed Mussels

Mussels are wonderful as is when steamed, but they are far more engaging in a full-flavored Thai curry broth. They...

Sautéed Swiss Chard With Bacon

Sautéed Swiss Chard With Bacon

Sautéed Swiss chard tastes absolutely amazing with mushrooms, sausage, leeks, onions, potatoes – one at a time, or generously all...

Sautéed Garlic Broccolini

Sautéed Garlic Broccolini

If you’ve ever thought, or heard, that vegetables are boring, here is the recipe to prove everyone wrong. Broccolini is...

Jamaican Jerk Pork With Mango Salsa

Jamaican Jerk Pork With Mango Salsa

Search for “Jamaican jerk pork with mango salsa” and you will be gifted, or overwhelmed – depending on your point...

Pepper Barbecue Sauce Grilled Steak Skewers

Pepper Barbecue Sauce Grilled Steak Skewers

There are few people alive who will refuse to dunk their perfectly grilled steak in an aromatic maple-BBQ sauce. This...

Grilled Balsamic Glazed Portobello Mushrooms

Grilled Balsamic Glazed Portobello Mushrooms

Grilled mushrooms taste amazing, no matter what season we are in. It also goes without saying that grilled mushroom skewers...

Tex-Mex Chicken Kabobs

Tex-Mex Chicken Kabobs

Tex-Mex food is often addictive, yet satisfyingly satiating at the same time, and in a Paleo way it is quite...

Grilled Paprika Brussels Sprouts

Grilled Paprika Brussels Sprouts

If you are an adventurous eater, then chances are good that you have already discovered that Brussels sprouts can be...

Teriyaki-Style Salmon with Veggies

Teriyaki-Style Salmon with Veggies

The key to becoming the best chef you can possibly be? Don’t eat out when you can eat in. The...

Glazed Chicken With Broccoli And Mashed Sweet Potatoes

Glazed Chicken With Broccoli And Mashed Sweet Potatoes

When you think of chicken with broccoli on the side, your mind might automatically remember a long-ago meal of dried-out...

Grilled Mixed Vegetables

Grilled Mixed Vegetables

Grilled vegetables should be a staple meal in every household if we do say so ourselves. It may sound like...

Chili, lime And Pepper Chicken Skewers

Chili, lime And Pepper Chicken Skewers

Once upon a time we had the brilliant idea to grill up some sweet chili pineapple and shrimp skewers… it...

Shredded Chicken Chili

Shredded Chicken Chili

If kitchen prep and meal planning are part of your Paleo lifestyle and shredded chicken is always in your fridge...

Easy Fish Curry

Easy Fish Curry

While this easy fish curry is not nearly as surprising as fish curry with bananas, it does hold its own...

Grilled Zucchini Skewers

Grilled Zucchini Skewers

Grilling is the absolute best way to enjoy summer cooking! Vegetables are slightly charred, very much tender and flavorful as...

Keto Oven-Baked Margherita Chicken

Keto Oven-Baked Margherita Chicken

Before you even begin to think about how to make the chicken margherita, you’ll want to spend a little time...

Hawaiian-Style Chicken Skewers

Hawaiian-Style Chicken Skewers

Pineapple is a lovely mass of individual berries which have coalesced into a larger fruit… Whether you call it a...

Keto Kafta Burgers

Keto Kafta Burgers

The kafta is like a mini-burger, or a flattened meatball, using both ground lamb and beef to form the base,...

5-Minute Spicy Shrimp

5-Minute Spicy Shrimp

Seafood is fast food, and a spicy dish of delicious shrimp is about as quick, easy and flavorful as it...

Keto Leek And Bacon Omelet

Keto Leek And Bacon Omelet

As you become Paleo, the sweet pancake breakfasts become fewer and fewer until you eliminate all glutenous grains, but they...

Lemon-Garlic Baked Salmon

Lemon-Garlic Baked Salmon

When there is an opportunity to bake an entire meal on a single sheet, we are going to take it...

Breakfast for One in a Pan

Breakfast for One in a Pan

You can always start your morning with an avocado green smoothie, or a steaming mug of bulletproof coffee, but if...