Paleo Sauces and Dips

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Bacon and Balsamic Onion Jam

Bacon and Balsamic Onion Jam

There’s a lot of ways to dress up a main course, but does anything sound better than using a sweet...

South Carolina-Style Mustard Barbecue Sauce

South Carolina-Style Mustard Barbecue Sauce

Condiments are key when eating Paleo, and BBQ sauce ranks high on the must-have condiment list. While traditional barbecue sauces are...

Spinach and Artichoke Dip

Spinach and Artichoke Dip

Dip is one of those recipes that really has no reason not to be Paleo-friendly, but somehow it’s almost impossible...

Chunky Apple Ketchup

Chunky Apple Ketchup

Looking for a unique condiment to add some special flavor to your week? Here’s one: a sweet, fruity ketchup made...

Egg Salad Dip

Egg Salad Dip

This fresh, herb-flavored egg dip is creamy enough to scoop up with your favorite veggie strips, but with just enough...

Sweet Potato Hummus

Sweet Potato Hummus

Hummus is a perfect party snack or finger food – if only it weren’t made out of chickpeas! Here though,...

Fire-Roasted Salsa

Fire-Roasted Salsa

Salsa is a wonderful Paleo-friendly condiment for just about everything: it’s good on salads, burgers, or grilled meat, or just...

Mayonnaise, Revisited

Mayonnaise, Revisited

We’ve already touched on mayonnaise, but we also realized that mayo is so versatile and delicious that it’s worth revisiting and...

Melon Salsa

Melon Salsa

Crunchy and juicy, with just a little snap from the red onions, melon salsa is a refreshing topping for chicken...

Sriracha Sauce

Sriracha Sauce

Do you love the eye-searing burn of a chili pepper on your tongue? Is your spice cabinet full of chili...

Cranberry Relish

Cranberry Relish

Imagine a perfectly roasted turkey breast, hot out of the oven, crispy golden-brown skin gleaming with fat. Just the meat...

Sardine and Roasted Garlic Spread

Sardine and Roasted Garlic Spread

It’s very useful to have easy spread and sauce recipes on hand. You probably won’t make use of them too...

Strawberry Balsamic Vinaigrette

Strawberry Balsamic Vinaigrette

More often than not, the recipes I share here come along with a story. This is usually the case because...

Guacamole With Radish and Oranges

Guacamole With Radish and Oranges

You get together for a gathering, everyone is to bring food, so it’s your chance to shine! Maybe I’m being...

Red Pepper Dip

Red Pepper Dip

Snacking is often regarded as unhealthy, but this is mainly due to the fact that most popular snacks contain some...

Homemade Paleo Condiments

Homemade Paleo Condiments

Oftentimes the things we miss the most from our previous diets are not so much the bread, pastries or breakfast...

Salad Dressing And Vinaigrettes

Salad Dressing And Vinaigrettes

A great way to make an ordinary salad stand out is to use a vinaigrette that brings depth and zing....

Homemade Pesto

Homemade Pesto

Pesto is a green sauce originating from northern Italy that typically calls for fresh basil and pine nuts. It can also be...

Baba Ghanoush

Baba Ghanoush

Baba-ghanoush is an Arabic dip similar to hummus. In differs in that it uses eggplants instead of chickpeas which makes...

Paleo Mayonnaise

Paleo Mayonnaise

And to think that I believed I wouldn’t enjoy mayonnaise ever again on Paleo, boy was I wrong! Paleo is...

Mexican Salsa Verde

Mexican Salsa Verde

Salsa verde or green sauce or sauce verde is a specialty in many countries like France, Italy and Mexico where...

Quick and Easy Guacamole

Quick and Easy Guacamole

Guacamole is a Mexican dip that features predominantly the avocado, one of Paleo eaters’ favorite fruit Guacamole is really quick...




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