Without a doubt, drinking an appropriate amount of water each day is probably one of the better things you can...
Juice blends are easy to prep, inexpensive, and delicious. We think that fresh fruit blends, made right at home, are...
If you’re looking for a quick snack when you’re in a rush, a smoothie is one of the best ways...
Whether you’re in the middle of summer or entering the fall season, when the craving for a pumpkin smoothie hits,...
If you’ve taken a trip to a health food store, or even Whole Foods, you’ve probably noticed a juicing station,...
Sangria is a drink commonly served in Spain and Portugal. It traditionally consists of red wine, chopped fruit, a sweetener and...
This recipe brings healthy fats back into the smoothie game – and with one of the healthiest fat sources around....
Have you ever tried going through the commercial bottled tea at a grocery store or convenience store? The amount of...
January got you down? How about a trip to the tropics? Maybe not literally, but at least your mouth can...
Smoothies don’t make for a complete breakfast on their own, but they can be really nice as a treat every...
Looking for something festive and bubbly to ring in the New Year? Alcohol is a Paleo gray area, but plenty...
It’s officially summer, so why not cool down with a glass of grapefruit lemonade? It’s a perfect way to jazz...
If it just isn’t summertime without a big pitcher of lemonade on the table, try this Paleo version for a...
This two-toned fruity drink is perfect for summertime – make it with alcohol for an adult treat, or leave out...
Here’s a creamy chocolate treat to cool off on a hot afternoon with or just enjoy after dinner as a...
Try a different twist on strawberries, chocolate, and whipped cream with this Paleo-friendly drink. Blended frozen fruit with coconut water...
The wonderful thing about being skeptical of superfoods is that you get to keep the ones that taste delicious and...
Dark chocolate is the king of Paleo indulgences and when combined with the richness of coconut milk you’re in for...
Chocolate can be a perfectly healthy food; it’s all the other stuff we typically eat along with the chocolate that...
If you like to test your mettle with grueling sweat-fests in the summertime, then you know the importance of staying...
Throwing a party over the long weekend? Or just need a little something to jazz up your cookout? Here’s a...
What summer afternoon would be complete without a cold glass of lemonade? There’s a classic lemonade recipe here, but if...
Did you know that the pomegranate has been a symbol of love and fertility as far back as ancient Greece?...
The real problem with pumpkin pie from a Paleo perspective isn’t the inside – there’s nothing wrong with the pumpkin....
