diet: no sweeteners

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Garlic And Parsley Pork Chops

Garlic And Parsley Pork Chops

You don’t need the summertime sun to enjoy grilled Hawaiian-style pork chops, though it certainly does help. However, if the...

Grilled Lamb Burgers With Avocado Sauce

Grilled Lamb Burgers With Avocado Sauce

A burger is often just a burger, yet if you take the time and energy to make it special, then...

Ginger Bok Choy

Ginger Bok Choy

Bok choy may not be a considered a superfood, but to us it is a super food, and here we...

Southwest Pulled Pork Salad

Southwest Pulled Pork Salad

Can you think of the best thing about cooking larger batches of tasty food at once? The leftovers. Notice, we...

Slow Cooker Pork Carnitas

Slow Cooker Pork Carnitas

Crispy pork carnitas are fabulous enough for a nourishing snack, though they are equally exciting for dinner – all you...

Mexican-Style Breakfast Lasagna

Mexican-Style Breakfast Lasagna

For breakfast or brunch, non-conventional lasagna is always a hit – and the Paleo crowd seems to know it best...

Mediterranean Meatball Greek Salad

Mediterranean Meatball Greek Salad

You are in absolute luck if you happen to have some leftover Greek-style Paleo meatballs in your fridge… If your...

Lemon Pepper Chicken

Lemon Pepper Chicken

Lemon pepper chicken, not to be confused with the amazingly tasteful lemongrass chicken, is now gluten-free, because you made it...

Curry Cauliflower and Tomatoes

Curry Cauliflower and Tomatoes

Going meatless for a Paleo dinner or two? There are plenty of healthy and colorful options available in the vegetable...

Broccoli and Egg Salad

Broccoli and Egg Salad

There is an absolute truth that mayonnaise is essential in a Paleo diet, simply because it makes everything taste better....

Keto Slow-Cooker Cabbage Casserole

Keto Slow-Cooker Cabbage Casserole

If you are seeking to streamline dinners, become ultra-efficient in the kitchen, yet at the same time wish to remain...

Sautéed Carrots And Zucchini

Sautéed Carrots And Zucchini

Nourishing, easy to prepare, less than half an hour from raw to plate – sometimes that is all we desire...

Italian Chicken Skillet

Italian Chicken Skillet

On the lookout for another one-pot meal that is not only sophisticated, but makes you feel like you are truly...

Slow Cooker Beef And Rutabaga Stew

Slow Cooker Beef And Rutabaga Stew

Hearty and delicious, with whispers of cinnamon and thyme, this stew will surprise you with the uncomplicated flavors of the...

Southwest-Style Vegetable Cauliflower Rice

Southwest-Style Vegetable Cauliflower Rice

This delectable cauliflower rice will be on the table for dinner tonight. Did you get the message? If not, better...

Keto Buffalo Chicken Meatballs

Keto Buffalo Chicken Meatballs

A slice of meatloaf or a platter of meatballs? We are torn when it comes to deciding between the two,...

Lemon And Garlic Tilapia

Lemon And Garlic Tilapia

Fish and lemon. Lemon and fish. Who discovered this basic match that nearly everyone loves? In the far past it...

Chicken Osso Bucco

Chicken Osso Bucco

The real osso buco is slow cooked, complete with veal shanks and a medley of tomatoes, perhaps a hint of...

Keto Mini Cheeseburger Meatloaves

Keto Mini Cheeseburger Meatloaves

Do you know the muffin man? Probably not this one, the one that bakes protein rich bacony-cheesy-mini-meatloaves. So, now that...

African-Style Slow Cooker Chicken Stew

African-Style Slow Cooker Chicken Stew

If African flavors have escaped your palate thus far, it is time to put an end to the trials and...

Garlic And Herb Roasted Butternut Squash

Garlic And Herb Roasted Butternut Squash

When squashes are in full season, we are dining with them every week. We adore a slow cooker butternut squash...

Steaks With Mushroom Gravy

Steaks With Mushroom Gravy

Gravy is a quintessential comfort food – no matter how, or with what protein, it ends up on your plate....

Bacon Wrapped Chicken Tenders

Bacon Wrapped Chicken Tenders

It isn’t always easy to come up with a solo dish that everyone around the table loves – that’s part...

Roasted Italian Zucchini and Tomatoes

Roasted Italian Zucchini and Tomatoes

Roasted vegetables are the side dish to beat all sides. They are quick to prepare and you can serve them...