diet: no sweeteners

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Chicken and Coconut Curry Soup

Chicken and Coconut Curry Soup

When the weather is cold and you need something to warm you up, soup is the perfect lunch or dinner...

Chicken Meatballs With Chimichurri Sauce

Chicken Meatballs With Chimichurri Sauce

A meatball recipe might be one of the most flexible dishes that exist – there are so many variations in...

Oven-Baked Vegetable Omelettes

Oven-Baked Vegetable Omelettes

We love a Paleo breakfast – these delicious and healthy meals can start your day off on the right foot,...

Sweet Potato And Ground Beef Bowl

Sweet Potato And Ground Beef Bowl

We delight in indulging in South American cuisine – the flavor varieties, the proteins, and the vegetables used all add...

Sailor-Style Mussels

Sailor-Style Mussels

Mussels are the kind of dish that seem so much more complicated than they actually are – which makes them...

Asparagus Mousse With Smoked Salmon

Asparagus Mousse With Smoked Salmon

Planning a romantic dinner in? While so many traditional recipes won’t work with a Paleo diet, we love dishes like...

Hearty Vegetable Curry

Hearty Vegetable Curry

Vegetable curries are a fun and healthy way of packing in a ton of vegetables (and the many health benefits...

Orange, Mango, and Kiwi Smoothie

Orange, Mango, and Kiwi Smoothie

If you’re looking for a quick snack when you’re in a rush, a smoothie is one of the best ways...

Coconut-Cajun Pork Chops

Coconut-Cajun Pork Chops

The Gulf Coast is home to some of the most delicious and mouth-watering dishes on the planet – unfortunately, many...

Chicken with Creamed Spinach Sauce

Chicken with Creamed Spinach Sauce

Creamed spinach is the kind of dish you need to try in order to really appreciate how awesome it is....

Slow-Cooker Ribs with Pomegranate Sauce

Slow-Cooker Ribs with Pomegranate Sauce

The secret to finger-licking, fall-off-the-bone ribs is all about cook time – the lower the heat and longer the cooking...

Slow-Cooker Breakfast Casserole

Slow-Cooker Breakfast Casserole

There’s no better way to start your day than with a fulfilling, hearty meal. But the problem with accomplishing this...

Irish-Style Shepherd’s Pie

Irish-Style Shepherd’s Pie

When you ask someone to list the best comfort foods of their childhood, those Sunday night dinners that still make...

Chicken Meatballs with Marinara Sauce

Chicken Meatballs with Marinara Sauce

Nothing really sounds quite as Paleo-friendly then meatballs, right? Unfortunately, traditional meatball recipes nearly always contain a very non-Paleo ingredient...

Italian-Style Roasted Vegetable Medley

Italian-Style Roasted Vegetable Medley

It’s easy sometimes when prepping a meal to focus on the main course – after all, that’s what seems to...

Star Anise And Cinnamon Red Cabbage Slaw

Star Anise And Cinnamon Red Cabbage Slaw

This red cabbage dish isn’t quite what you’d expect to see in a slaw recipe – there’s no mayonnaise, it...

Slow Cooker Herb And Garlic Roast Beef

Slow Cooker Herb And Garlic Roast Beef

The best part about a slow cooker recipe is the ease of preparation. Sure, the total cook time might be...

Simple and Thick Carrot Soup

Simple and Thick Carrot Soup

Soup, that simple and tasty staple of many meals, is one of the best comfort foods – and this recipe...

Hunter-Style Chicken

Hunter-Style Chicken

Hunter-Style chicken – the name might give an impression that this is a basic chicken dish, one that a Paleo-era...

Carrot And Pineapple Slaw

Carrot And Pineapple Slaw

Coleslaw – that mainstay of every picnic, the topping of choice for so many proteins, and the bane of the...

Chocolate Covered Almond Butter Stuffed Dates

Chocolate Covered Almond Butter Stuffed Dates

Some of us have a “sweet tooth”, and yes, while eating a balanced diet with less sugar our cravings should...

Lemon and Garlic Butter Fish

Lemon and Garlic Butter Fish

Nothing quite brings out the delicate taste of fresh white fish like the combination with a lemon-garlic sauce. This quick...

Egg And Avocado Salad

Egg And Avocado Salad

You might not think the terms “Paleo” and “vegetarian” work together, but this recipe shows how the use of the...

Mushroom And Apple Stuffed Rolled Pork

Mushroom And Apple Stuffed Rolled Pork

Nothing says “fall flavor” quite like the taste of apples. The tang of a perfectly ripe one can bring back...




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