diet: no sweeteners

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Slow Cooker Paleo Bison Stew

Slow Cooker Paleo Bison Stew

To eat Paleo, is to eat and nourish our bodies with foods that our ancestors ate. How far back we...

Rosemary Chicken With Mushroom Sauce

Rosemary Chicken With Mushroom Sauce

Mushrooms are for mushroom lovers only. You either adore them, or you don’t. Or at least, not yet. Can one...

Pork Chop with Applesauce and Roasted Tomatoes

Pork Chop with Applesauce and Roasted Tomatoes

This applesauce is unlike any applesauce you have ever eaten. Let’s make that clear from the beginning. If you were...

Balsamic Grilled Chicken With Greek-Style Salad

Balsamic Grilled Chicken With Greek-Style Salad

With grill season in full force, we’ve found ourselves falling for a tantalizing balsamic glaze that covers chicken in a...

Trout With Mangos And Tomatoes

Trout With Mangos And Tomatoes

The minimalist in you is saying to bake this for dinner. Not in such a loud voice, more like a...

Greek-Style Roast Chicken

Greek-Style Roast Chicken

Some days put you in the mood for sizzling beef, a plate of Greek-style steak souvlaki with bell peppers, kalamata...

Pulled Pork Stuffed Squash

Pulled Pork Stuffed Squash

Quality consumes time and meaningful, mouthwatering slow food takes this to heart. Pulled pork stuffed sweet potatoes is a prime...

Hearty Crab Stew

Hearty Crab Stew

Hearty stews are warming, often very filling and full of stewing beef – but sometimes you just desire a change...

Scrambled Eggs With Smoked Salmon

Scrambled Eggs With Smoked Salmon

There are beautifully elegant and time-consuming ways to serve smoked salmon, one of our favorites is with asparagus mousse. Then...

Simple Paleo Chicken Salad

Simple Paleo Chicken Salad

Chicken salads run free range from Chinese chicken salad all the way to spicy Mexican-style chicken salad and back to...

Grilled Sausages With Summer Veggies

Grilled Sausages With Summer Veggies

The days are long, yet there are never enough hours to get everything done. A familiar thought? It happens to...

Pan-Seared Scallops with Cauliflower

Pan-Seared Scallops with Cauliflower

Scampi steaks and scallops, rosemary-skewered scallops, scallops with a potato-cauliflower purée. Say the word scallops and we know that at...

Egg Roll Skillet

Egg Roll Skillet

Veggies, protein and a generous amount of coconut aminos are what makes this one-skillet “egg roll in a bowl” extra...

Sirloin Steak and Mango Salad

Sirloin Steak and Mango Salad

A word of caution: this dish is for mango lovers only. The instant thought of mouthwateringly sweet delicious mangoes has...

Chili Lime Chicken with Thai Salad

Chili Lime Chicken with Thai Salad

There is grilled chicken and there is Thai-inspired grilled chicken. If you are feeling adventurous and ready for a burst...

Orange and Beef Stir-Fry

Orange and Beef Stir-Fry

When you buy more oranges than what fits into your morning orange, mango and kiwi smoothie, and your after-dinner Paleo...

Canned Salmon Fish Cakes

Canned Salmon Fish Cakes

Fish cakes are a wonderfully delicious and nutritious meal for all ages, and they are a great way to use...

Chicken Skillet With Asparagus And Sweet Potatoes

Chicken Skillet With Asparagus And Sweet Potatoes

One-skillet meals are not only quick and easy to make, but they also allow you to bring out your best...

Slow Cooker Shrimp Jambalaya

Slow Cooker Shrimp Jambalaya

The flavorful cuisine originating from Louisiana is amazing! Seafood gumbo comes first to mind, naturally with a gluten-free roux. Then...

Slow Cooker Coconut Ginger Chicken

Slow Cooker Coconut Ginger Chicken

Some days are rushed from beginning to the end, other days are meaningfully slow all the hours through. Either of...

Grilled T-Bone Steak with Vegetable Salad

Grilled T-Bone Steak with Vegetable Salad

Your grilling skills will no longer be kept a secret when the scent gets out, that you are whipping up...

Zucchini Soup with Sweet Potato Scoops

Zucchini Soup with Sweet Potato Scoops

Think quick. What is the first dish that comes to mind when imagining an overabundance of zucchini? Paleo zucchini bread?...

Lettuce Wrap Tacos

Lettuce Wrap Tacos

It is written in the stars – delicious low carb tacos are destined to become one of your speediest, most...

Zucchini Ribbons with Meat Sauce

Zucchini Ribbons with Meat Sauce

This Paleo spaghetti comes with a twist, or rather a spiralized zucchini, 6 of them in fact! In an attempt...