diet: nut-free

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Mint And Citrus Water

Mint And Citrus Water

Mint is a miracle plant. Love it, or avoid it, mint really is good for your health, and it does...

Chicken Drumsticks with Garlic-Butter Sauce

Chicken Drumsticks with Garlic-Butter Sauce

Chicken drumsticks are simplicity at its best. You can dress them up as creamy chicken coconut curry drumsticks, or dress...

Creamy Cucumber And Chive Salad

Creamy Cucumber And Chive Salad

When summer is in full swing, cucumbers and chives are in abundance. And when there is an abundance of green...

Spicy Fish With Cabbage Slaw

Spicy Fish With Cabbage Slaw

Once upon a time we explored the seas and came up with a recipe of Jerk shrimp with warm cabbage...

Greek-Style Butterflied Chicken

Greek-Style Butterflied Chicken

Here’s a practical tip from the most proficient chefs and backyard grill masters: in order to cook birds quickly and...

Grilled Mixed Vegetables

Grilled Mixed Vegetables

Grilled vegetables should be a staple meal in every household if we do say so ourselves. It may sound like...

Chili, lime And Pepper Chicken Skewers

Chili, lime And Pepper Chicken Skewers

Once upon a time we had the brilliant idea to grill up some sweet chili pineapple and shrimp skewers… it...

Grainy-Mustard And Bacon Potato Salad

Grainy-Mustard And Bacon Potato Salad

You’ve already attempted to recreate grilled Dijon pork chops with a grainy mustard sauce – and let’s just assume that...

Shredded Chicken Chili

Shredded Chicken Chili

If kitchen prep and meal planning are part of your Paleo lifestyle and shredded chicken is always in your fridge...

Easy Fish Curry

Easy Fish Curry

While this easy fish curry is not nearly as surprising as fish curry with bananas, it does hold its own...

Jamaican Jerk Whole Chicken

Jamaican Jerk Whole Chicken

How to cook a delicious, juicy, whole chicken on the grill? To achieve an amazing result, you are going to...

Grilled Zucchini Skewers

Grilled Zucchini Skewers

Grilling is the absolute best way to enjoy summer cooking! Vegetables are slightly charred, very much tender and flavorful as...

Keto Oven-Baked Margherita Chicken

Keto Oven-Baked Margherita Chicken

Before you even begin to think about how to make the chicken margherita, you’ll want to spend a little time...

Cucumber And Mango Salad

Cucumber And Mango Salad

Cucumber and mango is a classic combination of unexpected proportions. These healthful and wonderful ingredients can be paired in a...

Hawaiian-Style Chicken Skewers

Hawaiian-Style Chicken Skewers

Pineapple is a lovely mass of individual berries which have coalesced into a larger fruit… Whether you call it a...

Keto Kafta Burgers

Keto Kafta Burgers

The kafta is like a mini-burger, or a flattened meatball, using both ground lamb and beef to form the base,...

5-Minute Spicy Shrimp

5-Minute Spicy Shrimp

Seafood is fast food, and a spicy dish of delicious shrimp is about as quick, easy and flavorful as it...

Keto Leek And Bacon Omelet

Keto Leek And Bacon Omelet

As you become Paleo, the sweet pancake breakfasts become fewer and fewer until you eliminate all glutenous grains, but they...

Cajun-Style Steak With Spicy Mango Glaze

Cajun-Style Steak With Spicy Mango Glaze

When our appetites are aching for spicy and exciting Cajun flavors, we have the tendency to indulge in a large...

Lemon-Garlic Baked Salmon

Lemon-Garlic Baked Salmon

When there is an opportunity to bake an entire meal on a single sheet, we are going to take it...

Paleo Vegetable Burrito Bowls

Paleo Vegetable Burrito Bowls

All you want is a burrito and you want it now. Wait, stop for a moment and imagine that maybe...

Breakfast for One in a Pan

Breakfast for One in a Pan

You can always start your morning with an avocado green smoothie, or a steaming mug of bulletproof coffee, but if...

Eggplant, Zucchini and Tomato Bake

Eggplant, Zucchini and Tomato Bake

You don’t have to care and tend to your own flourishing organic garden to enjoy the copious gifts of summer,...

Tex-Mex Stuffed Peppers

Tex-Mex Stuffed Peppers

One can never get tired of stuffed peppers – there are so many incredible ingredients to stuff them with! Peppers...