cooking: fast prep

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Hasselback Potatoes with Paleo Sour Cream

Hasselback Potatoes with Paleo Sour Cream

Potatoes themselves do not come from Stockholm or Ireland, they originate from Peru and northwestern Bolivia, but they have made...

Sweet Potato Brownies

Sweet Potato Brownies

It can be difficult to find a gluten-free, grain-free, dairy-free, egg-free dessert that really blows you away. Here come the...

Roasted Bone-In Chicken Thighs

Roasted Bone-In Chicken Thighs

Baked chicken thighs with hints of rosemary and oregano are a dish that everyone will gladly sink their teeth into....

Calf’s Liver with Bacon Gravy

Calf’s Liver with Bacon Gravy

How to get your kids to eat liver? Add bacon gravy. How to entice your partner, who stays away from...

Sheet Pan Fajitas

Sheet Pan Fajitas

If the idea of a short prep time has you jumping for joy, then we know you will be pleased...

Slow Cooker Chicken and Tomato Spaghetti Squash

Slow Cooker Chicken and Tomato Spaghetti Squash

Spaghetti – it brings up visions of long strands of glutenous pasta, dripping with tomato sauce… however the spaghetti here...

Paleo Broccoli Soup

Paleo Broccoli Soup

As the leaves begin to fall to the ground, we begin to desire hearty soups and stews that warm us...

Maple Apple Crisp

Maple Apple Crisp

We all look forward to a dessert, and the fewer we have, the more we appreciate the ones that really...

Thai Beef Curry

Thai Beef Curry

Thai food is well adapted to a Paleo way of life, as there are naturally many gluten-free options. If you...

Slow Cooker Shredded Chicken

Slow Cooker Shredded Chicken

Chicken breasts slowly cooked for several hours with a handful of spices in nourishing stock, is an utter revelation –...

Chicken Piccata

Chicken Piccata

Chicken piccata is an Italian-American dish that will satisfy the hungriest of caper-lovers in your family and it cooks up...

Cod with Tomato-Basil Relish

Cod with Tomato-Basil Relish

Enough is enough. Sometimes you find yourself eating too many, and too much, of the wrong foods; and yes, it...

Oven Roasted Onions

Oven Roasted Onions

Simplicity at its best: onions with their skins removed and baked for an hour until they reach golden perfection. It’s...

Easy Oven Baked Ribs

Easy Oven Baked Ribs

In the quest for those tender bites of fall-off-the-bone goodness, you are going to need the patience to slow cook...

Apple-Citrus Stuffed Whole Roasted Fish

Apple-Citrus Stuffed Whole Roasted Fish

An elegant dinner for 2, or one of many fish at a Paleo party for plenty, whole roasted fish stuffed...

Vegetable Lo Mein

Vegetable Lo Mein

Does this homemade version of the popular take-out lo mein dish spark joy? For us the answer is a resounding:...

Chicken Marsala

Chicken Marsala

There is always a special place in our hearts for authentic Italian food, but with a Paleo lifestyle sometimes we...

Oven Roasted Broccoli

Oven Roasted Broccoli

“Eat your greens!”, we have listened to our parents and grandparents say time and again. Common knowledge says that they...

Slow Cooker Chicken Cacciatore

Slow Cooker Chicken Cacciatore

Chicken cacciatore is a hunter-style Italian dish in which the chicken is braised or slowly cooked, in a delectable sauce...

Sweet Potato Pancakes

Sweet Potato Pancakes

There is nothing like a generous stack of Paleo pancakes to sweeten the freedom of the weekend, or for a...

Braised Cabbage

Braised Cabbage

Simple side dishes are as versatile as they are tasty and it’s good to have a few in your cooking...

Teriyaki-Style Chicken Wings

Teriyaki-Style Chicken Wings

Paleo teriyaki sauce? You may be wondering if it can really be done and, in short, it can. How does...

Paleo Zoodle Puttanesca

Paleo Zoodle Puttanesca

Zucchini noodles. Zoodles. What more can we say about them, other than they are an excellent way to get kids...

Peach And Bacon Salad

Peach And Bacon Salad

Some days only a salad will satisfy you. Make it a salad with fruit and bacon, yes, some fresh greens...