cooking: fast prep

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Slow Cooker Paleo Beef Stew

Slow Cooker Paleo Beef Stew

There are countless recipes for beef stew, though we all know that slow cooked is the way to go for...

Oven Baked Pork Chops with Roasted Sweet Potatoes

Oven Baked Pork Chops with Roasted Sweet Potatoes

At the end of a busy day, all you crave is the comfort of your home and an easy to...

Chicken Ramen With Zucchini Noodles

Chicken Ramen With Zucchini Noodles

Ramen noodles often bring about memories of university days, staying up late studying for an exam and ready to microwave...

Slow Cooker Curried Cauliflower

Slow Cooker Curried Cauliflower

Let’s say that you’ve grown tired of having chicken tikka masala for lunch, as if that would ever happen(!), and...

Steak Enchilada Salad

Steak Enchilada Salad

To make a proper enchilada steak, you’ll first have to create a savory sauce from tomatoes, chili, cumin and other...

Paleo Cranberry Muffins

Paleo Cranberry Muffins

  Muffins are little bites of joy in the day, be it morning, noon, snack-time or night. They are there...

Slow Cooker Butternut Squash Soup

Slow Cooker Butternut Squash Soup

Nothing says “I love winter!” like a hearty butternut squash soup, simmered for six hours on low while you go...

Skillet Eggs with Mushrooms And Bacon

Skillet Eggs with Mushrooms And Bacon

Breakfast is much more than Paleo granola and smoothies. It is crispy slices of bacon when you are craving a...

Keto Rosemary Pork Chops with Sautéed Rapini

Keto Rosemary Pork Chops with Sautéed Rapini

Sautéed rapini with chopped garlic is about to become your starred dish of choice, especially when served with pan-seared meat...

Moroccan-Style Chicken Tagine

Moroccan-Style Chicken Tagine

You’ll be absolutely amazed at the depth of flavors in this dish – the fennel, dried apricots, raisins, cumin, coriander...

Meatballs Atop Spaghetti Squash

Meatballs Atop Spaghetti Squash

Spaghetti or spaghetti squash? If you chose the latter, then you are obviously a dedicated Paleo eater, or lover of...

Chicken with Apples and Cranberries

Chicken with Apples and Cranberries

If only this chicken with apples and cranberries recipe had a video, so you could see just how juicy and...

Spiced Hot Apple Cider

Spiced Hot Apple Cider

Paleo spiced hot apple cider with more than a hint of orange, star anise and allspice… sounds marvelous, right? Plus...

Grilled Seabass with Caramelized Brussels Sprouts

Grilled Seabass with Caramelized Brussels Sprouts

If there are two in the kitchen, then this is the recipe to choose to test your partnership skills. How...

Slow Cooked Garlic Artichokes

Slow Cooked Garlic Artichokes

You’ve never eaten an artichoke, let alone prepared one in your own kitchen… Let’s start with the basics. An artichoke...

Chicken with Creamy Tomato Curry

Chicken with Creamy Tomato Curry

Remember those “learning to cook” days of uncomplicated meals such as chicken and tomato soup? The aromas, the straightforward ingredients...

Skillet Sausages with Pan Seared Apples

Skillet Sausages with Pan Seared Apples

There is not a meat-eating or Paleo enthusiast alive, who does not adore sausages, it just cannot be so. Sausages...

Slow-Cooked Hawaiian-Style Kalua Pork

Slow-Cooked Hawaiian-Style Kalua Pork

Kalua pork, delicious, falling apart, mouthwatering kalua pig. It has long standing traditions in Hawaii, and if you ever go...

Garlic And Herb Steak

Garlic And Herb Steak

If you are looking to impress your dinner date, you could easily go for the lobster, the lobster with sriracha...

Thai Steamed Mussels

Thai Steamed Mussels

Mussels are wonderful as is when steamed, but they are far more engaging in a full-flavored Thai curry broth. They...

Grilled Cuban-Style Citrus Pork

Grilled Cuban-Style Citrus Pork

Marinating in citrus may be nothing new (the technique has been around for ages), but if you’ve never made it...

Sautéed Swiss Chard With Bacon

Sautéed Swiss Chard With Bacon

Sautéed Swiss chard tastes absolutely amazing with mushrooms, sausage, leeks, onions, potatoes – one at a time, or generously all...

Sautéed Garlic Broccolini

Sautéed Garlic Broccolini

If you’ve ever thought, or heard, that vegetables are boring, here is the recipe to prove everyone wrong. Broccolini is...

Grilled Balsamic Glazed Portobello Mushrooms

Grilled Balsamic Glazed Portobello Mushrooms

Grilled mushrooms taste amazing, no matter what season we are in. It also goes without saying that grilled mushroom skewers...