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Salmon with Lemon-Butter and Capers Recipe
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5 from 1 vote

Salmon with Lemon-Butter and Capers Recipe

Indulge in the elegance of salmon and capers in a lemony-butter sauce and impress your guests with a surprisingly simple to prepare meal.
Course Main Course
Cuisine American
Keyword butter, capers, lemon, salmon
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2 people
Calories 478kcal
Cost 9

Ingredients

Instructions

  • Heat the avocado oil in a frying pan, then add the salmon fillets.
    1 tbsp. avocado oil, 2 skinless salmon fillets
  • Fry until cooked on both sides, about 3-4 minutes per side, and remove from the pan.
  • Add the butter, garlic, lemon juice, and capers into the frying pan and allow to cook for a minute.
    3 tbsp. grass-fed butter or ghee, 2 garlic cloves, 1-2 tbsp. fresh lemon juice, 2-3 tbsp. capers
  • Add the salmon gently back into the pan and spoon over the lemon butter. Season to taste.
    Salt & pepper to taste
  • Serve with finely chopped parsley.
    1-2 tbsp. chopped parsley

Video

Nutrition

Calories: 478kcal | Carbohydrates: 3g | Protein: 35g | Fat: 36g | Saturated Fat: 14g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 1g | Cholesterol: 141mg | Sodium: 631mg | Potassium: 905mg | Fiber: 1g | Sugar: 0.4g | Vitamin A: 1266IU | Vitamin C: 14mg | Calcium: 48mg | Iron: 2mg