Ham And Butternut Squash Hash Recipe
A one-pan skillet meal that tastes great as an egg-free breakfast or a no-fuss lunch or dinner.
Servings 4 people
Calories 311kcal
Cost 12
Ingredients
- 1 butternut squash peeled and cubed
- 2 cups pre-cooked ham cubed
- 1 leek sliced
- 1 green apple peeled and cubed
- 1 onion sliced
- 2 garlic cloves minced
- 1 tsp. paprika
- 1 tsp. ground cinnamon
- Cooking fat
- Sea salt and freshly ground black pepper
Instructions
- Melt some cooking fat in a skillet over medium-high heat.Cooking fat
- Cook the onion and garlic for 2 to 3 minutes.1 onion, 2 garlic cloves
- Add the butternut squash and sliced leek, and cook until soft and tender (5 to 7 minutes).1 butternut squash, 1 leek
- Add the ham and apple and cook until warm.2 cups pre-cooked ham, 1 green apple
- Season with ground cinnamon, paprika, salt, and pepper.1 tsp. ground cinnamon, Sea salt and freshly ground black pepper, 1 tsp. paprika
- Cook another 2 minutes, and serve warm.
Nutrition
Calories: 311kcal | Carbohydrates: 36g | Protein: 18g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 43mg | Sodium: 846mg | Potassium: 1029mg | Fiber: 7g | Sugar: 11g | Vitamin A: 20938IU | Vitamin C: 47mg | Calcium: 135mg | Iron: 3mg