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Blackened Chicken With Strawberry Salad Recipe
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5 from 1 vote

Blackened Chicken With Strawberry Salad Recipe

Spicy grilled chicken adds a tasty contrast to fresh berries and a sweet vinaigrette.
Course Salad
Cuisine American
Keyword blackened chicken, strawberry
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 4 people
Calories 399kcal
Cost 12

Ingredients

Ingredients for the strawberry vinaigrette

Instructions

  • Preheat your grill to medium-high.
  • In a bowl, combine the paprika, cayenne, oregano, onion powder, and garlic powder, and season with salt and pepper to taste.
    1 tbsp. paprika, 1 tsp. cayenne or chili powder, ½ tsp. oregano, ¼ teaspoon onion powder, ½ tsp. garlic powder, Sea salt and freshly ground black pepper
  • Season the chicken breasts with paprika seasoning on both sides.
    4 boneless skinless chicken breasts
  • Combine the strawberries, honey, and lemon juice in a saucepan placed over medium heat.
    1 lb strawberries, 2 tsp. raw honey, juice of ½ lemon
  • Bring to a boil, reduce the heat, and let simmer for 8 to 10 minutes.
  • Pulse the strawberry mixture in a blender until smooth and let cool.
  • Slowly add the balsamic vinegar and olive oil, whisking continuously, and season to taste.
    1 tbsp. balsamic vinegar, 2 tablespoon olive oil, Sea salt and freshly ground black pepper
  • Place chicken breasts on the preheated grill. Cover and cook for about 5 to 8 minutes on each side.
  • Let the chicken rest for about 5 minutes, and slice.
  • In a bowl, toss all the remaining ingredients.
    8 cups spinach or mixed greens, 1 lb. fresh strawberries, 1 cup dried cranberries
  • Serve the chicken on top of the salad and drizzle with the strawberry vinaigrette.

Nutrition

Calories: 399kcal | Carbohydrates: 51g | Protein: 28g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 72mg | Sodium: 207mg | Potassium: 1245mg | Fiber: 10g | Sugar: 36g | Vitamin A: 7883IU | Vitamin C: 152mg | Calcium: 129mg | Iron: 4mg