Celeriac Mash Recipe
A creamy and delicious Paleo side dish that's bound to have you fall in love with celeriac.
Servings 4 people
Calories 305kcal
Cost 8
Ingredients
- 2 celeriac peeled and cut into 1⁄2 inch pieces
- ¾ cup chicken stock
- ¾ cup full-fat coconut milk
- 1 teaspoon fresh thyme leaves
- 2 garlic cloves minced
- 2 tablespoon ghee or coconut oil
- Sea salt and freshly ground black pepper to taste
Instructions
- Heat the ghee or coconut oil over medium-high heat in a large sauté pan.2 tablespoon ghee or coconut oil
- Add the celeriac and mix it in with the ghee or coconut oil, sauté for about 3 minutes.2 celeriac
- Cover the pan and lower the heat to medium-low, cook for 10 minutes.
- Next add in the chicken stock, coconut milk, thyme, garlic, salt and pepper.¾ cup chicken stock, ¾ cup full-fat coconut milk, 1 teaspoon fresh thyme leaves, 2 garlic cloves, Sea salt and freshly ground black pepper to taste
- Stir well and bring to a boil, cover and reduce heat to a simmer.
- Cook, simmering, for 10 minutes, until the celeriac is nice and tender, stirring once or twice in-between.
- Transfer the celeriac and liquid into a food processor and purée until smooth. If needed you can do this in batches.
- Spoon into a serving bowl and serve hot.
Nutrition
Calories: 305kcal | Carbohydrates: 33g | Protein: 7g | Fat: 18g | Saturated Fat: 13g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 21mg | Sodium: 395mg | Potassium: 1125mg | Fiber: 6g | Sugar: 6g | Vitamin A: 25IU | Vitamin C: 28mg | Calcium: 153mg | Iron: 4mg