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    Home » Recipes » Paleo Recipes

    Celeriac Mash Recipe

    Last Modified: Jan 18, 2023 by Paleo Leaper · This post may contain affiliate links · Leave a Comment

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    When was the last time you had celeriac? Never? Well, this is your chance to break the ice with it!

    Celeriac Mash

    Sometimes also called celery root or knob celery, celeriac is this odd-looking root vegetable. It has a taste similar to regular celery stalks and can be enjoyed in the same ways as most root vegetables. Roasted celeriac or celeriac soup, for example, are two great options.

    The following celeriac mash is simple to prepare, creamy, and makes for a great way to expand your vegetable repertoire. Even the pickiest of eaters are bound to ask for seconds.

    This Paleo side dish can be served alongside most main dishes, but it goes particularly well with beef or lamb. This sirloin with fresh herb marinade or this barbecued sirloin in Dijon is two great contenders. Also, we already used celeriac with these lamb cutlets, but you could just as well substitute for the celeriac mash.

    Celeriac Mash Recipe

    SERVES: 4 PREP: 15 min COOK: 25 min

    Ingredients

    • 2 celeriac, peeled and cut into ½-inch pieces
    • ¾ cup chicken stock
    • ¾ cup full-fat coconut milk
    • 1 teaspoon fresh thyme leaves
    • 2 garlic cloves, minced
    • 2 tablespoon ghee or coconut oil
    • Sea salt and freshly ground black pepper to taste
    Celeriac Mash Recipe Preparation

    Preparation

    1. Heat the ghee or coconut oil over medium-high heat in a large sauté pan.
    2. Add the celeriac and, mix it in with the ghee or coconut oil, sauté for about 3 minutes.
    3. Cover the pan and lower the heat to medium-low; cook for 10 minutes.
    4. Next, add the chicken stock, coconut milk, thyme, garlic, salt, and pepper.
    5. Stir well and bring to a boil; cover and reduce heat to a simmer.
    6. Cook, simmering, for 10 minutes, until the celeriac is nice and tender, stirring once or twice in between.
    7. Transfer the celeriac and liquid into a food processor and purée until smooth. If needed, you can do this in batches.
    8. Spoon into a serving bowl and serve hot.

    📖 Recipe

    Celeriac Mash Recipe

    Celeriac Mash Recipe

    A creamy and delicious Paleo side dish that's bound to have you fall in love with celeriac.
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Cook Time 25 minutes mins
    Total Time 40 minutes mins
    Course Appetizer
    Cuisine American
    Servings 4 people
    Calories 305 kcal

    Ingredients
      

    • 2 celeriac peeled and cut into 1⁄2 inch pieces
    • ¾ cup chicken stock
    • ¾ cup full-fat coconut milk
    • 1 teaspoon fresh thyme leaves
    • 2 garlic cloves minced
    • 2 tablespoon ghee or coconut oil
    • Sea salt and freshly ground black pepper to taste

    Instructions
     

    • Heat the ghee or coconut oil over medium-high heat in a large sauté pan.
      2 tablespoon ghee or coconut oil
    • Add the celeriac and mix it in with the ghee or coconut oil, sauté for about 3 minutes.
      2 celeriac
    • Cover the pan and lower the heat to medium-low, cook for 10 minutes.
    • Next add in the chicken stock, coconut milk, thyme, garlic, salt and pepper.
      ¾ cup chicken stock, ¾ cup full-fat coconut milk, 1 teaspoon fresh thyme leaves, 2 garlic cloves, Sea salt and freshly ground black pepper to taste
    • Stir well and bring to a boil, cover and reduce heat to a simmer.
    • Cook, simmering, for 10 minutes, until the celeriac is nice and tender, stirring once or twice in-between.
    • Transfer the celeriac and liquid into a food processor and purée until smooth. If needed you can do this in batches.
    • Spoon into a serving bowl and serve hot.

    Nutrition

    Calories: 305kcalCarbohydrates: 33gProtein: 7gFat: 18gSaturated Fat: 13gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 21mgSodium: 395mgPotassium: 1125mgFiber: 6gSugar: 6gVitamin A: 25IUVitamin C: 28mgCalcium: 153mgIron: 4mg
    Keyword celeriac, mashed
    Tried this recipe?Let us know how it was!

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    Filed Under: Paleo Recipes, Paleo Sides, Veggies and Appetizers Tagged With: cooking: fast cook, cooking: fast prep, cooking: stovetop, diet: egg-free, diet: low-fodmap, diet: no sweeteners, diet: nut-free, diet: shellfish-free, diet: vegan, diet: vegetarian, good for leftovers, Paleo Autoimmune-Friendly Recipes, Paleo Budget-Friendly Recipes, Paleo Low-Carb Recipes

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