Paleo recipes for diet: low-fodmap

Slow-Cooked Jerk Pork Tenderloin

The benefits of using a slow cooker are immense, but you’ve known that for years! Bottom line, they allow you...

Slow-Cooked Fruit Compote

Fresh fruit, with its many sweet bites, attractive colors and delicious aromas can cause quite a conundrum to the Paleo...

Garlic Ranch Chicken

Once upon a time you tried and tested a batch of cool ranch chicken in your Instant Pot and thought,...

Grilled Beef Kabobs with Eggplant

Planning an outdoor party and unsure of the best way to serve a healthy bite of beef? These pineapple-beef kabobs...

Tarragon-Lemon Roasted Pork Chops

There are so many ways to dig into a marvelous pork roast, just as pork chops can enjoy the same...

Paleo Dark Chocolate-Drizzled Shortbreads

You don’t have to wait for Christmas to enjoy a Paleo shortbread cookie and we aren’t here to judge whether...

Chicken, Bacon, and Sweet Potato Skewers

Chicken, bacon and sweet potatoes combine oh-so-well in a myriad of flavorous ways. From casseroles to risotto, from creamy soups...

Five Spice Pork Tenderloin With Grilled Bok Choy

A traditional five-spice powder is an amazing blend of spices used in Chinese cuisine, consisting of cinnamon, ground cloves, star...

Paleo Orange Carrot Cake

Have you been dreaming about a mouthwatering, moist, delicious forkful of pure yum? Well, here it is, in a Paleo...

Paleo Egg Muffins

The perfect, savory Paleo muffin with just 3 ingredients, plus water and spices, that also keeps well for 4-5 days...

Oven Baked Pork Chops with Roasted Sweet Potatoes

At the end of a busy day, all you crave is the comfort of your home and an easy to...

Paleo Cranberry Muffins

Muffins are little bites of joy in the day, be it morning, noon, snack-time or night. They are there...

Slow Cooker Butternut Squash Soup

Nothing says “I love winter!” like a hearty butternut squash soup, simmered for six hours on low while you go...

Keto Prosciutto-Wrapped Salmon with Garlic Bok Choy

You’ve been searching high and low for a holiday meal that is not only keto, but one that reaches for...

Lamb Stew with Roasted Bell Peppers and Sweet Potatoes

Stew season has officially arrived. Beef stew is usually the first recipe that comes to mind when we think of...

Grilled Salmon with Tartar Sauce and Sweet Potatoes

When you see many ingredients in a recipe, it can be intimidating, yet when they combine harmoniously, they make for...

Slow-Cooked Hawaiian-Style Kalua Pork

Kalua pork, delicious, falling apart, mouthwatering kalua pig. It has long standing traditions in Hawaii, and if you ever go...

Thai Steamed Mussels

Mussels are wonderful as is when steamed, but they are far more engaging in a full-flavored Thai curry broth. They...

Grilled Cuban-Style Citrus Pork

Marinating in citrus may be nothing new (the technique has been around for ages), but if you’ve never made it...

Grilled Coconut-Lime Chicken

Grilled chicken can be decidedly plain, or it can be superior in both flavor and texture. Chances are good that...

Tex-Mex Chicken Kabobs

Tex-Mex food is often addictive, yet satisfyingly satiating at the same time, and in a Paleo way it is quite...

Mint And Citrus Water

Mint is a miracle plant. Love it, or avoid it, mint really is good for your health, and it does...

Greek-Style Butterflied Chicken

Here’s a practical tip from the most proficient chefs and backyard grill masters: in order to cook birds quickly and...

Jamaican Jerk Whole Chicken

How to cook a delicious, juicy, whole chicken on the grill? To achieve an amazing result, you are going to...

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