diet: low-fodmap

🍳 Just getting Started with Paleo? Try-out our 30-day program
Sweet Potato Pancakes

Sweet Potato Pancakes

There is nothing like a generous stack of Paleo pancakes to sweeten the freedom of the weekend, or for a...

Breakfast Pork Sausages Recipe

Breakfast Pork Sausages Recipe

If you have been on the lookout for a nitrate-free breakfast sausage, that is also free from gluten, sugar or...

Maple Roasted Carrots

Maple Roasted Carrots

Simple, yet elegant and perhaps even fresh from the garden, these maple roasted carrots are a versatile dish. Just as...

Buttermilk-Garlic Roast Chicken

Buttermilk-Garlic Roast Chicken

In the past you would have soaked/bathed/marinated your chicken in buttermilk with mouth-watering results, but if you are dairy-free for...

Deviled Eggs With Bacon

Deviled Eggs With Bacon

Deviled eggs are classic little things that can be spiced up in a medley of ways. In the end, you...

Grilled Seasoned Chicken Drumsticks

Grilled Seasoned Chicken Drumsticks

If you’re starting to dive into the intricacies of meal planning for the office, you’ve probably seen the options out...

Grilled Cajun Pork Chops

Grilled Cajun Pork Chops

The ever-versatile pork chop – is there any way it can’t be prepared? In this recipe, you’ll be bringing out...

Dry Rub Ribs

Dry Rub Ribs

There’s nothing quite like a plate of spicy, smoky, baby back ribs to satiate anyone, especially when it’s the perfect...

Spicy Cilantro-Lime Tuna

Spicy Cilantro-Lime Tuna

Forget your inhibitions about cooking a flawless fish dish, and just dive right in! It’s easy if you know what...

Creole Butter Chicken Wings

Creole Butter Chicken Wings

If you’re looking for the perfect dish for entertaining a large crowd, there’s nothing quite like a simple chicken wing...

Ribeye Steak with Texas-Style Rub

Ribeye Steak with Texas-Style Rub

When the warm weather hits and grill season starts, it is time for BBQ! We all know that it takes...

Oven Baked Pineapple-Barbecue Chicken

Oven Baked Pineapple-Barbecue Chicken

In this baked chicken recipe, you’ll be combining some sweet and delicious ingredients to create a yummy, tropical chicken dish....

Grilled Garlic and Thyme Radishes

Grilled Garlic and Thyme Radishes

Simple, tasty and easy to prepare… it already sounds like a good meal plan for the end of a busy...

Slow Cooker Fennel And Rosemary Pork Shoulder

Slow Cooker Fennel And Rosemary Pork Shoulder

In this pork dish, you’ll be adding the earthy flavors of fennel, rosemary, and thyme for a satisfying meal. The...

Lemon And Basil Grilled Lamb Chops

Lemon And Basil Grilled Lamb Chops

Seeking a more posh atmosphere at your next grill party? Add grilled lamb chops to the menu, mince those fresh...

Alabama-Style White Barbecue Sauce

Alabama-Style White Barbecue Sauce

When it comes to options for Paleo meals, we all know that the menu is nearly as expansive as any...

Sweet Chili Pineapple Shrimp Skewers

Sweet Chili Pineapple Shrimp Skewers

If you’re thinking about firing up the grill sometime soon, don’t limit yourself to beef and chicken dishes – while...

Grilled Octopus with Strawberry Salsa

Grilled Octopus with Strawberry Salsa

Okay, we know what you’re thinking: Octopus? Strawberry salsa? What is this supposed to taste like? We’re asking you to...

Grilled Garlic And Chive Pork Chops

Grilled Garlic And Chive Pork Chops

Pork chops might be one of our favorite things to prepare – these simple and inexpensive cuts are extremely easy...

Salmon With Blackberry Sauce

Salmon With Blackberry Sauce

Salmon is one of our favorite seafood proteins – it’s easily available in nearly all markets, simple to prepare, and...

Thai Style Shrimp Patties

Thai Style Shrimp Patties

If tuna fish patties and crab cakes are your favorite appetizers at the restaurant, but you are concerned about the...

Mexican Oven Baked Zucchini

Mexican Oven Baked Zucchini

Throughout the site, you’ll find a ton of main course recipes inspired by Mexican cuisine – chicken, pork, beef –...

Tuna Salad Verrine

Tuna Salad Verrine

Verrine is a French word that refers to the type of glass used to plate a variety of recipes from...

Grilled Steak With Chili-Coffee Rub

Grilled Steak With Chili-Coffee Rub

There’s nothing quite like a well-cooked steak to make a hard day better. While we definitely enjoy all things steak, if...