Go Back
+ servings
Chopped Salad with Shrimp and Curry Dressing Recipe
Print Pin
5 from 1 vote

Chopped Salad with Shrimp and Curry Dressing Recipe

A healthy chopped salad loaded with colorful vegetables, shrimp and a creamy coconut curry dressing.
Course Salad
Cuisine American
Keyword chopped, curry, shrimp
Prep Time 25 minutes
Cook Time 4 minutes
Total Time 29 minutes
Servings 4 people
Calories 400kcal
Cost 20

Ingredients

Ingredients for the coconut curry dressing

  • 1 cup full-fat coconut milk
  • Juice of 1 lime
  • 1 1 ⁄2 tablespoon coconut aminos
  • 1 small garlic clove minced
  • 2 teaspoon curry powder
  • Pinch of cayenne pepper or more to taste
  • Sea salt to taste

Instructions

  • Whisk all of the ingredients for the dressing into a medium bowl.
    1 cup full-fat coconut milk, Juice of 1 lime, 1 1 ⁄2 tablespoon coconut aminos, 1 small garlic clove, 2 teaspoon curry powder, Pinch of cayenne pepper, Sea salt to taste
  • Taste and adjust the seasoning if desired.
  • Place the dressing in the refrigerator while prepping the rest of the salad.
  • In a large salad bowl, combine the kale, cabbage, carrot, bell pepper, avocado, mango, green onion, and cilantro.
    1 bunch of purple kale, 6-8 leaves Napa cabbage, 1 carrot, 1 bell pepper, 1 avocado, 2 mangos, 2 green onions, 1 ⁄3 cup fresh cilantro
  • Toss to mix well and set aside.
  • Heat a large skillet with the ghee or coconut oil over medium-high heat.
    1 tablespoon ghee or coconut oil
  • Season the shrimp with salt and pepper and add shrimp to the skillet.
    1 lb raw shrimp, Sea salt and freshly ground black pepper
  • Cook for 1.5 – 2 minutes on each side or until the shrimp is opaque in the center.
  • Place top shrimp on top of the salad, drizzle with the desired amount of dressing and serve.

Nutrition

Calories: 400kcal | Carbohydrates: 29g | Protein: 20g | Fat: 25g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 152mg | Sodium: 690mg | Potassium: 969mg | Fiber: 8g | Sugar: 17g | Vitamin A: 6537IU | Vitamin C: 109mg | Calcium: 175mg | Iron: 3mg