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Apple And Grape Salad Recipe
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5 from 1 vote

Apple And Grape Salad Recipe

A simple but delicious fruit salad perfect for breakfast, lunch, or dessert.
Course Salad
Cuisine American
Keyword apple, grape, salad
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 people
Calories 246kcal
Cost 8

Ingredients

  • 4 apples diced
  • 2 pears diced
  • 1 stalk of celery diced
  • 2 cups seedless grapes halved
  • ½ tsp. ground cinnamon
  • ½ cup fresh orange juice
  • Juice from ½ lemon
  • ¼ cup pine nuts
  • 2 tbsp. extra virgin olive oil

Instructions

  • In a small bowl, combine the olive oil, lemon juice, orange juice, and cinnamon.
    ½ cup fresh orange juice, Juice from ½ lemon, 2 tbsp. extra virgin olive oil, ½ tsp. ground cinnamon
  • Mix all the remaining ingredients in a salad bowl.
    4 apples, 2 pears, 1 stalk of celery, 2 cups seedless grapes, ¼ cup pine nuts
  • Pour the dressing on top of the fruit and mix until well-coated.
  • Refrigerate until ready to serve.

Nutrition

Calories: 246kcal | Carbohydrates: 32g | Protein: 2g | Fat: 13g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Sodium: 4mg | Potassium: 353mg | Fiber: 4g | Sugar: 23g | Vitamin A: 149IU | Vitamin C: 22mg | Calcium: 27mg | Iron: 1mg