Apple Pie Muffins Recipe
All you want for breakfast is a simple muffin, and a Paleo apple pie muffin at that, complete with applesauce, cinnamon, sliced almonds.
Servings 4 people
Calories 444kcal
Cost 12
Ingredients
- 1 cup almond flour
- ½ cup coconut flour
- 1 ½ cups apples sliced or chopped
- 1 tsp. baking soda
- 2 tsp. ground cinnamon
- 4 eggs beaten
- 1 cup homemade applesauce
- 2 tsp. vanilla extract
- 2 tbsp. ghee melted
- ¼ cup sliced almonds
Instructions
- Preheat oven to 375 F.
- Combine all the ingredients (except the almonds) with half the sliced apples in a bowl, and mix until everything is well combined.½ cup coconut flour, 1 ½ cups apples, 1 tsp. baking soda, 2 tsp. ground cinnamon, 4 eggs, 1 cup homemade applesauce, 2 tsp. vanilla extract, 2 tbsp. ghee, ¼ cup sliced almonds
- Evenly scoop the mixture into a muffin pan.
- Top each muffin with the remaining sliced apples, and sprinkle with the almonds.1 cup almond flour
- Bake in the preheated oven for 20 to 25 minutes or until firm to the touch and a toothpick inserted in the middle comes out clean.
Nutrition
Calories: 444kcal | Carbohydrates: 30g | Protein: 16g | Fat: 31g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 183mg | Sodium: 433mg | Potassium: 271mg | Fiber: 11g | Sugar: 9g | Vitamin A: 563IU | Vitamin C: 20mg | Calcium: 152mg | Iron: 3mg