Apple Pie Muffins Recipe

Do you know the muffin man - the one who bakes wonderful Paleo muffins? Most likely, that muffin-maker is going to be you unless you happen to live next to a Paleo bakery. In this case, you may consider yourself extremely lucky.

However, luck also comes with the opportunity and availability of finding those Paleo-approved ingredients. And if you happen to love baking, then luck truly is on your side. But the truth is, these Paleo apple muffins are so simple they almost bake themselves.

Before we get too far ahead of ourselves and imagine taking the perfectly browned muffins out of the oven as we fill our home with lovely smells, we need to make some homemade applesauce first.

If you plan on using it as a side dish to other meals (think pork chops), then know that it lasts for 1 to 2 weeks in the fridge if you remember to use a clean spoon each time you sneak some out.

If you want to be well prepared for any such occasion as making muffins, then you can make a larger batch and freeze applesauce too.

The key here is to add any spices to the applesauce after it thaws since they lose their flavor in freezing temperatures. Also, leave plenty of room for the applesauce to expand as it freezes.

Muffins are great for a quick breakfast on the go, just as much as they are appreciated in school lunches. Sweet potato, banana, and blueberry muffins are yet another tempting options to help you start your day.

Apple Pie Muffins Recipe

Serves: 4 Prep: 20 min Cook: 25 min

Ingredients

• 1 cup almond flour
• ½ cup coconut flour
• 1 ½ cups apples, sliced or chopped
• 1 tsp. baking soda
• 2 tsp. ground cinnamon
• 4 eggs, beaten
• 1 cup homemade applesauce
• 2 tsp. vanilla extract
• 2 tbsp. ghee, melted
• ¼ cup sliced almonds

Preparation

1. Preheat oven to 375 F.
2. Combine all the ingredients (except the almonds) with half the sliced apples in a bowl, and mix until everything is well combined.
3. Evenly scoop the mixture into a muffin pan.
4. Top each muffin with the remaining sliced apples, and sprinkle with the almonds.
5. Bake in the preheated oven for 20 to 25 minutes or until firm to the touch and a toothpick inserted in the middle comes out clean.

Apple Pie Muffins Recipe

All you want for breakfast is a simple muffin, and a Paleo apple pie muffin at that, complete with applesauce, cinnamon, sliced almonds.

5 from 1 vote

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Prep Time 20 mins

Cook Time 25 mins

Total Time 45 mins

Course Appetizer

Cuisine American

Servings 4 people

Calories 444 kcal

Ingredients

  

1x2x3x

• 1 cup almond flour
• ½ cup coconut flour
• 1 ½ cups apples sliced or chopped
• 1 tsp. baking soda
• 2 tsp. ground cinnamon
• 4 eggs beaten
• 1 cup homemade applesauce
• 2 tsp. vanilla extract
• 2 tbsp. ghee melted
• ¼ cup sliced almonds

Instructions

 

• Preheat oven to 375 F.
• Combine all the ingredients (except the almonds) with half the sliced apples in a bowl, and mix until everything is well combined.
  ½ cup coconut flour, 1 ½ cups apples, 1 tsp. baking soda, 2 tsp. ground cinnamon, 4 eggs, 1 cup homemade applesauce, 2 tsp. vanilla extract, 2 tbsp. ghee, ¼ cup sliced almonds
• Evenly scoop the mixture into a muffin pan.
• Top each muffin with the remaining sliced apples, and sprinkle with the almonds.
  1 cup almond flour
• Bake in the preheated oven for 20 to 25 minutes or until firm to the touch and a toothpick inserted in the middle comes out clean.

Nutrition

Calories: 444kcalCarbohydrates: 30gProtein: 16gFat: 31gSaturated Fat: 9gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 0.02gCholesterol: 183mgSodium: 433mgPotassium: 271mgFiber: 11gSugar: 9gVitamin A: 563IUVitamin C: 20mgCalcium: 152mgIron: 3mg

Keyword apple, muffin, pie

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