For breakfast or brunch, non-conventional lasagna is always a hit – and the Paleo crowd seems to know it best...
Do you know the muffin man? Probably not this one, the one that bakes protein rich bacony-cheesy-mini-meatloaves. So, now that...
If you aren’t sure what classy keto dish to serve at your next luncheon with close friends, then let us...
Once you have thoroughly explored the smoothies, the hashes and the overwhelming variety of meats, chances are good that you...
Nothing invokes the spirit of home cooked food more than the aroma of beef and broccoli first sizzling, then simmering,...
Blueberries may just be the most delicious fruit on the face of this planet. Whether they are in muffins, pancakes,...
No breakfast is more complete than the one which consists of eggs, spinach and baked salmon neatly served over a...
A classic meatloaf contains bread crumbs, milk, ketchup and brown sugar… Do you see or hear the warning signs yet?...
Some mornings you are in the mood for a chocolate-avocado-strawberry smoothie, that’s they way chocolate cravings go… Other mornings you...
Do you know the muffin man – the one who bakes wonderful Paleo muffins? Most likely that muffin-maker is going...
Eggs cooked in a skillet. That’s exactly what a frittata is, and sometimes it is the reason you get up...
A meal worthy of Sunday brunch, or a go-to weeknight meal, salmon has your impromptu meal plan covered. Once you...
Looking for an egg-rich meal to start your day? And it shouldn’t make much of a mess either, because you...
Vietnamese beef pho is a dish to behold for lovers of Asian food – the fragrant broth combined with thinly...
Who can resist a luscious green salad which is colored red with aromatic slices of fresh strawberries? Not us, and...
We’ve said it before and we’ll say it again, the great thing about eating and preparing fish is the simplicity...
Holidays are coming up and it is time for a treat! Not in the sugar-laden cookie-overload sense of the meaning,...
What are the 7 best reasons to enjoy your smoothie, spoonful by delicious spoonful in a bowl? Avocado, kale, banana,...
A parfait is a layered sweet treat that can either be served as a breakfast specialty or as a dinner...
With cooked and shredded chicken close at hand any quick-to-fix meal is a possibility, and when you are hungry you...
Who needs to go out of their way, to spend time in traffic and wait in line, only to receive...
Did you know that it is entirely possible to drink a different smoothie every morning of the week and not...
Keto stuffed peppers are absolutely perfect for breakfast, lunch, or dinner. And no matter what time of day, they will...
Wouldn’t it be great if all cafes provided a Paleo menu, so you could choose your life-sustaining breakfast wisely? It...
