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Spinach Tomato Frittata Recipe
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5 from 1 vote

Spinach Tomato Frittata Recipe

When serving breakfast to a crowd any frittata will do. Make that a spinach and tomato frittata, and you better bake two.
Course Breakfast
Cuisine American
Keyword frittata, spinach, tomato
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4 people
Calories 357kcal
Cost 9

Ingredients

Instructions

  • Preheat oven to 375 F.
  • In a bowl, whisk the eggs and season to taste.
    10 to 12 eggs, Sea salt and freshly ground black pepper to taste
  • Melt the ghee in an oven-safe skillet over medium heat.
    2 tbsp. ghee
  • Add the garlic and onion, and cook until soft, 2 to 3 minutes.
    2 garlic cloves, 1 small onion
  • Add half of the sliced tomatoes, all of the crumbled bacon, and spinach; cook another 2 to 3 minutes or until the tomato is soft.
    4 oz. baby spinach leaves, 2 tomatoes, 5 bacon slices
  • Pour the eggs into the skillet. Cook until it starts to set just a little, then place the remaining tomatoes on top.
  • Transfer the skillet to the oven and bake for 15 to 20 minutes or until the frittata is fully set.

Nutrition

Calories: 357kcal | Carbohydrates: 5g | Protein: 19g | Fat: 29g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 11g | Trans Fat: 0.1g | Cholesterol: 446mg | Sodium: 363mg | Potassium: 412mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3264IU | Vitamin C: 11mg | Calcium: 100mg | Iron: 3mg